Qia Superfood Oatmeal, Creamy Coconut
Nature's Path Organic
14.12
% from protein54.12
% from carbs54.12
% from fatNutrition Facts
More items Like Qia Superfood Oatmeal, Creamy Coconut
Qia Superfood
Nature's Path
Creamy Coconut Superfood Instant Oatmeal
Nature's Path Organic
Qia Superfood, Cranberry Vanilla
Nature's Path
Qia Superfood, Original
Nature's Path Organic
Qia Superfood, Mocha Cocoa Hazelnut
Nature's Path
Organic Cacao Superfood Oatmeal
Nature's Path
Qia Superfood, Noix de Coco Cremeuse
Nature's Path
Qia Super Flakes, Cocoa Coconut
Nature's Path Organic
Qia Superfood, Chia, Buckwheat 7 Hemp Cereal, Cranberry Vanilla
Nature's Path
Qia, Buckwheat & Hemp Cereal
Nature's Path
Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor
Nature's Path Organic
Cacao Superfood Oatmeal with MCT Oil
Nature's Path
Golden Turmeric Superfood Oatmeal
Nature's Path Organic
Nature's Path Organic Original Oatmeal
Nature's Path
Organic Original Oatmeal
Nature's Path Organic
Coconut Cashew Hot Oatmeal
Nature's Path Organic
Organic Coconut & Cashew Butter
Nature's Path
Nature's Path Organic Apple Cinnamon Oatmeal
Nature's Path
Nature's Path Organic Maple Nut Oatmeal
Nature's Path
Qia Honey Chia Superflakes, Gluten Free
Nature's Path Organic
Organic Maple Nut Oatmeal
Nature's Path Organic
Nature's Path Organic Maple Brown Sugar Oatmeal
Nature's Path
Nature's Path Organic Summer Berries Oatmeal Cup
Nature's Path
Qia Superfood Oatmeal, Creamy Coconut Nutrients FAQs
Nutrients
- Qia Superfood Oatmeal, Creamy Coconut has 26mg of Calcium.
- Qia Superfood Oatmeal, Creamy Coconut has 1.44mg of Iron.
What is the calorie content of Qia Superfood Oatmeal, Creamy Coconut?
A typical serving 1 packet (38 grams) of Qia Superfood Oatmeal, Creamy Coconut contains approximately 160 calories.
You can check the exact calorie content by logging Qia Superfood Oatmeal, Creamy Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Qia Superfood Oatmeal, Creamy Coconut have?
The amount of fat in Qia Superfood Oatmeal, Creamy Coconut depends on the ingredients and preparation method. On average, one serving 1 packet (38 grams) of Qia Superfood Oatmeal, Creamy Coconut contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Qia Superfood Oatmeal, Creamy Coconut have?
The protein content in Qia Superfood Oatmeal, Creamy Coconut depends on the ingredients exists in it. On average, 1 packet (38 grams) of Qia Superfood Oatmeal, Creamy Coconut contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Qia Superfood Oatmeal, Creamy Coconut, Download Nutribit app for healthier you!
How much sugar does a Qia Superfood Oatmeal, Creamy Coconut have?
On average, 1 packet (38 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Qia Superfood Oatmeal, Creamy Coconut.
How Much carbohydrates (carbs) is in Qia Superfood Oatmeal, Creamy Coconut?
The amount of carbohydrates (carbs) in Qia Superfood Oatmeal, Creamy Coconut depends on its serving size and preparation. On average, 1 packet (38 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Qia Superfood Oatmeal, Creamy Coconut.
How Much Fiber is in Qia Superfood Oatmeal, Creamy Coconut?
Qia Superfood Oatmeal, Creamy Coconut contains approximately 5 grams of fiber in 1 packet (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Qia Superfood Oatmeal, Creamy Coconut for healthier you!
What vitamins and minerals are in a Qia Superfood Oatmeal, Creamy Coconut?
Qia Superfood Oatmeal, Creamy Coconut contains following minerals:
General
Does Qia Superfood Oatmeal, Creamy Coconut contain caffeine?
Qia Superfood Oatmeal, Creamy Coconut does not contain any caffeine.
Does Qia Superfood Oatmeal, Creamy Coconut contain alcohol?
Qia Superfood Oatmeal, Creamy Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Qia Superfood Oatmeal, Creamy Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Qia Superfood Oatmeal, Creamy Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Qia Superfood Oatmeal, Creamy Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Qia Superfood Oatmeal, Creamy Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Qia Superfood Oatmeal, Creamy Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Qia Superfood Oatmeal, Creamy Coconut for free?
Yes! Since Qia Superfood Oatmeal, Creamy Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Qia Superfood Oatmeal, Creamy Coconut with water tracking feature?
Nutribit automatically calculates the water content of Qia Superfood Oatmeal, Creamy Coconut and adds it to your daily hydration log. Simply log Qia Superfood Oatmeal, Creamy Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Qia Superfood Oatmeal, Creamy Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Qia Superfood Oatmeal, Creamy Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Qia Superfood Oatmeal, Creamy Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Qia Superfood Oatmeal, Creamy Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Qia Superfood Oatmeal, Creamy Coconut
Fiber in Qia Superfood Oatmeal, Creamy Coconut supports digestion.
Fiber in Qia Superfood Oatmeal, Creamy Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Qia Superfood Oatmeal, Creamy Coconut supports heart health.
Soluble fiber in Qia Superfood Oatmeal, Creamy Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Qia Superfood Oatmeal, Creamy Coconut aids in weight management.
Fiber-rich foods in Qia Superfood Oatmeal, Creamy Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Qia Superfood Oatmeal, Creamy Coconut regulates blood sugar.
Fiber in Qia Superfood Oatmeal, Creamy Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Qia Superfood Oatmeal, Creamy Coconut promotes gut health.
Fiber in Qia Superfood Oatmeal, Creamy Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Qia Superfood Oatmeal, Creamy Coconut lowers the risk of colon cancer.
A high-fiber diet from Qia Superfood Oatmeal, Creamy Coconut is linked to a reduced risk of colon cancer.
Fiber in Qia Superfood Oatmeal, Creamy Coconut improves skin health.
Fiber in Qia Superfood Oatmeal, Creamy Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Qia Superfood Oatmeal, Creamy Coconut helps lower blood pressure.
Adequate fiber in Qia Superfood Oatmeal, Creamy Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Qia Superfood Oatmeal, Creamy Coconut boosts immune function.
Fiber in Qia Superfood Oatmeal, Creamy Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Qia Superfood Oatmeal, Creamy Coconut reduces the risk of type 2 diabetes.
Fiber in Qia Superfood Oatmeal, Creamy Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 packet Qia Superfood Oatmeal, Creamy Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.