Creamy Coconut Superfood Instant Oatmeal
Nature's Path Organic
14.12
% from protein54.12
% from carbs54.12
% from fatNutrition Facts
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Creamy Coconut Superfood Instant Oatmeal Nutrients FAQs
Nutrients
- Creamy Coconut Superfood Instant Oatmeal has 26mg of Calcium.
- Creamy Coconut Superfood Instant Oatmeal has 1.8mg of Iron.
What is the calorie content of Creamy Coconut Superfood Instant Oatmeal?
A typical serving 1 packet (38 grams) of Creamy Coconut Superfood Instant Oatmeal contains approximately 160 calories.
You can check the exact calorie content by logging Creamy Coconut Superfood Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Coconut Superfood Instant Oatmeal have?
The amount of fat in Creamy Coconut Superfood Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (38 grams) of Creamy Coconut Superfood Instant Oatmeal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Coconut Superfood Instant Oatmeal have?
The protein content in Creamy Coconut Superfood Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (38 grams) of Creamy Coconut Superfood Instant Oatmeal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Coconut Superfood Instant Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Creamy Coconut Superfood Instant Oatmeal have?
On average, 1 packet (38 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Coconut Superfood Instant Oatmeal.
How Much carbohydrates (carbs) is in Creamy Coconut Superfood Instant Oatmeal?
The amount of carbohydrates (carbs) in Creamy Coconut Superfood Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (38 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Coconut Superfood Instant Oatmeal.
How Much Fiber is in Creamy Coconut Superfood Instant Oatmeal?
Creamy Coconut Superfood Instant Oatmeal contains approximately 5 grams of fiber in 1 packet (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Coconut Superfood Instant Oatmeal for healthier you!
What vitamins and minerals are in a Creamy Coconut Superfood Instant Oatmeal?
Creamy Coconut Superfood Instant Oatmeal contains following minerals:
General
Does Creamy Coconut Superfood Instant Oatmeal contain caffeine?
Creamy Coconut Superfood Instant Oatmeal does not contain any caffeine.
Does Creamy Coconut Superfood Instant Oatmeal contain alcohol?
Creamy Coconut Superfood Instant Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Coconut Superfood Instant Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Coconut Superfood Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Coconut Superfood Instant Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Coconut Superfood Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Coconut Superfood Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Coconut Superfood Instant Oatmeal for free?
Yes! Since Creamy Coconut Superfood Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Coconut Superfood Instant Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Creamy Coconut Superfood Instant Oatmeal and adds it to your daily hydration log. Simply log Creamy Coconut Superfood Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Coconut Superfood Instant Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Coconut Superfood Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Coconut Superfood Instant Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Coconut Superfood Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Coconut Superfood Instant Oatmeal
Fiber in Creamy Coconut Superfood Instant Oatmeal supports digestion.
Fiber in Creamy Coconut Superfood Instant Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Creamy Coconut Superfood Instant Oatmeal supports heart health.
Soluble fiber in Creamy Coconut Superfood Instant Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Creamy Coconut Superfood Instant Oatmeal aids in weight management.
Fiber-rich foods in Creamy Coconut Superfood Instant Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Creamy Coconut Superfood Instant Oatmeal regulates blood sugar.
Fiber in Creamy Coconut Superfood Instant Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Creamy Coconut Superfood Instant Oatmeal promotes gut health.
Fiber in Creamy Coconut Superfood Instant Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Creamy Coconut Superfood Instant Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Creamy Coconut Superfood Instant Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Creamy Coconut Superfood Instant Oatmeal improves skin health.
Fiber in Creamy Coconut Superfood Instant Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Creamy Coconut Superfood Instant Oatmeal helps lower blood pressure.
Adequate fiber in Creamy Coconut Superfood Instant Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Creamy Coconut Superfood Instant Oatmeal boosts immune function.
Fiber in Creamy Coconut Superfood Instant Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Creamy Coconut Superfood Instant Oatmeal reduces the risk of type 2 diabetes.
Fiber in Creamy Coconut Superfood Instant Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 packet Creamy Coconut Superfood Instant Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.