Granola Fruit & Nut, Cranberry Raisin Almond
Nature Valley
8.48
% from protein69.26
% from carbs69.26
% from fatNutrition Facts
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Granola Fruit & Nut, Cranberry Raisin Almond Nutrients FAQs
Nutrients
- Granola Fruit & Nut, Cranberry Raisin Almond has 30mg of Calcium.
- Granola Fruit & Nut, Cranberry Raisin Almond has 110mg of Sodium, Na.
- Granola Fruit & Nut, Cranberry Raisin Almond has 180mg of Potassium, K.
- Granola Fruit & Nut, Cranberry Raisin Almond has 1.8mg of Iron.
What is the calorie content of Granola Fruit & Nut, Cranberry Raisin Almond?
A typical serving 0.67 cup (66 grams) of Granola Fruit & Nut, Cranberry Raisin Almond contains approximately 270 calories.
You can check the exact calorie content by logging Granola Fruit & Nut, Cranberry Raisin Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Fruit & Nut, Cranberry Raisin Almond have?
The amount of fat in Granola Fruit & Nut, Cranberry Raisin Almond depends on the ingredients and preparation method. On average, one serving 0.67 cup (66 grams) of Granola Fruit & Nut, Cranberry Raisin Almond contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Fruit & Nut, Cranberry Raisin Almond have?
The protein content in Granola Fruit & Nut, Cranberry Raisin Almond depends on the ingredients exists in it. On average, 0.67 cup (66 grams) of Granola Fruit & Nut, Cranberry Raisin Almond contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Fruit & Nut, Cranberry Raisin Almond, Download Nutribit app for healthier you!
How much sugar does a Granola Fruit & Nut, Cranberry Raisin Almond have?
On average, 0.67 cup (66 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Fruit & Nut, Cranberry Raisin Almond.
How Much carbohydrates (carbs) is in Granola Fruit & Nut, Cranberry Raisin Almond?
The amount of carbohydrates (carbs) in Granola Fruit & Nut, Cranberry Raisin Almond depends on its serving size and preparation. On average, 0.67 cup (66 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Fruit & Nut, Cranberry Raisin Almond.
How Much Fiber is in Granola Fruit & Nut, Cranberry Raisin Almond?
Granola Fruit & Nut, Cranberry Raisin Almond contains approximately 4 grams of fiber in 0.67 cup (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Fruit & Nut, Cranberry Raisin Almond for healthier you!
What vitamins and minerals are in a Granola Fruit & Nut, Cranberry Raisin Almond?
Granola Fruit & Nut, Cranberry Raisin Almond contains following minerals:
General
Does Granola Fruit & Nut, Cranberry Raisin Almond contain caffeine?
Granola Fruit & Nut, Cranberry Raisin Almond does not contain any caffeine.
Does Granola Fruit & Nut, Cranberry Raisin Almond contain alcohol?
Granola Fruit & Nut, Cranberry Raisin Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Fruit & Nut, Cranberry Raisin Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Fruit & Nut, Cranberry Raisin Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Fruit & Nut, Cranberry Raisin Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Fruit & Nut, Cranberry Raisin Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Fruit & Nut, Cranberry Raisin Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Fruit & Nut, Cranberry Raisin Almond for free?
Yes! Since Granola Fruit & Nut, Cranberry Raisin Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Fruit & Nut, Cranberry Raisin Almond with water tracking feature?
Nutribit automatically calculates the water content of Granola Fruit & Nut, Cranberry Raisin Almond and adds it to your daily hydration log. Simply log Granola Fruit & Nut, Cranberry Raisin Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Fruit & Nut, Cranberry Raisin Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Fruit & Nut, Cranberry Raisin Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Fruit & Nut, Cranberry Raisin Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Fruit & Nut, Cranberry Raisin Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Fruit & Nut, Cranberry Raisin Almond
Total Carbohydrates in Granola Fruit & Nut, Cranberry Raisin Almond provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola Fruit & Nut, Cranberry Raisin Almond are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola Fruit & Nut, Cranberry Raisin Almond supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola Fruit & Nut, Cranberry Raisin Almond aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola Fruit & Nut, Cranberry Raisin Almond helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola Fruit & Nut, Cranberry Raisin Almond help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola Fruit & Nut, Cranberry Raisin Almond helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola Fruit & Nut, Cranberry Raisin Almond can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola Fruit & Nut, Cranberry Raisin Almond aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola Fruit & Nut, Cranberry Raisin Almond help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola Fruit & Nut, Cranberry Raisin Almond enhances brain function and helps improve memory and focus.
Glucose from Granola Fruit & Nut, Cranberry Raisin Almond is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola Fruit & Nut, Cranberry Raisin Almond boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola Fruit & Nut, Cranberry Raisin Almond provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola Fruit & Nut, Cranberry Raisin Almond promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola Fruit & Nut, Cranberry Raisin Almond serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola Fruit & Nut, Cranberry Raisin Almond improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola Fruit & Nut, Cranberry Raisin Almond support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola Fruit & Nut, Cranberry Raisin Almond helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola Fruit & Nut, Cranberry Raisin Almond, help regulate blood pressure and reduce hypertension risk.
How to burn 270 calories?
The amount of exercise required to burn off 0.67 cup Granola Fruit & Nut, Cranberry Raisin Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.