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Nature Valley
200
kcal Energy
60.6%
% from carbs
19.6%
% from protein
19.8%
% from fats
In 48 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 cup
210
kcal
Serving Size: 52 cup bowl
230
kcal
Serving Size: 56 cup
240
kcal
Serving Size: 52 cup
230
kcal
Serving Size: 65 cup
270
kcal
Serving Size: 51 cup
210
kcal
Serving Size: 65 cup
270
kcal
Serving Size: 55 cup
240
kcal
Serving Size: 50 cup
210
kcal
Serving Size: 40 piece
80
kcal
Serving Size: 67 cup
290
kcal
Serving Size: 45 g serving with 125ml semi-skimmed milk
258.67
kcal
Serving Size: 51 cup
210
kcal
Serving Size: 67 cup
290
kcal
Serving Size: 45 g serving with 125ml semi-skimmed milk
259.39
kcal
Serving Size: 55 cup
240
kcal
Serving Size: 45 pieces
180
kcal
Serving Size: 26 bar
90
kcal
Serving Size: 22 bar
110
kcal
Serving Size: 22 bar
110
kcal
Serving Size: 35 bar
160
kcal
Serving Size: 42 bars
190
kcal
Serving Size: 42 bars
190
kcal
A typical serving 0.5 cup of Protein Granola Cereal (48 grams) contains approximately 200 calories. You can check the exact calorie content by logging Protein Granola Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Protein Granola Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (48 grams) of Protein Granola Cereal contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Protein Granola Cereal depends on the ingredients exists in it. On average, 0.5 cup of Protein Granola Cereal (about 48 grams) contains approximately 10 grams of protein.
The protein content in Protein Granola Cereal depends on the ingredients exists in it. On average, 0.5 cup of Protein Granola Cereal (about 48 grams) contains approximately 10 grams of protein.
On average, 0.5 cup (about 48 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 48 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 48 grams) contains about 31 grams of carbohydrates.
Protein Granola Cereal contains approximately 3 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Granola Cereal contains approximately 3 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Granola Cereal contains approximately 3 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Granola Cereal contains approximately 3 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Granola Cereal contains approximately 3 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Granola Cereal contains approximately 3 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein Granola Cereal contains approximately 3 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Granola Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Protein Granola Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Granola Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Protein Granola Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Protein Granola Cereal and adds it to your daily hydration log. Simply log Protein Granola Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Protein Granola Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Protein Granola Cereal data can be accessed offline in the Nutribit app anytime anywhere!