Kefir, Organic, Blood Orange
Lifeway
20.83
% from protein41.67
% from carbs41.67
% from fatNutrition Facts
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Kefir, Organic, Blood Orange Nutrients FAQs
Nutrients
- Kefir, Organic, Blood Orange has 390mg of Calcium.
- Kefir, Organic, Blood Orange has 125mg of Sodium, Na.
- Kefir, Organic, Blood Orange has 380mg of Potassium, K.
What is the calorie content of Kefir, Organic, Blood Orange?
A typical serving 1 cup (240 grams) of Kefir, Organic, Blood Orange contains approximately 190 calories.
You can check the exact calorie content by logging Kefir, Organic, Blood Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kefir, Organic, Blood Orange have?
The amount of fat in Kefir, Organic, Blood Orange depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Kefir, Organic, Blood Orange contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kefir, Organic, Blood Orange have?
The protein content in Kefir, Organic, Blood Orange depends on the ingredients exists in it. On average, 1 cup (240 grams) of Kefir, Organic, Blood Orange contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Kefir, Organic, Blood Orange, Download Nutribit app for healthier you!
How much sugar does a Kefir, Organic, Blood Orange have?
On average, 1 cup (240 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir, Organic, Blood Orange.
How Much carbohydrates (carbs) is in Kefir, Organic, Blood Orange?
The amount of carbohydrates (carbs) in Kefir, Organic, Blood Orange depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kefir, Organic, Blood Orange.
How Much Fiber is in Kefir, Organic, Blood Orange?
Kefir, Organic, Blood Orange contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir, Organic, Blood Orange for healthier you!
What vitamins and minerals are in a Kefir, Organic, Blood Orange?
Kefir, Organic, Blood Orange contains following minerals:
General
Does Kefir, Organic, Blood Orange contain caffeine?
Kefir, Organic, Blood Orange does not contain any caffeine.
Does Kefir, Organic, Blood Orange contain alcohol?
Kefir, Organic, Blood Orange does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kefir, Organic, Blood Orange?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir, Organic, Blood Orange and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kefir, Organic, Blood Orange quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kefir, Organic, Blood Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir, Organic, Blood Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kefir, Organic, Blood Orange for free?
Yes! Since Kefir, Organic, Blood Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kefir, Organic, Blood Orange with water tracking feature?
Nutribit automatically calculates the water content of Kefir, Organic, Blood Orange and adds it to your daily hydration log. Simply log Kefir, Organic, Blood Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kefir, Organic, Blood Orange as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kefir, Organic, Blood Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kefir, Organic, Blood Orange nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kefir, Organic, Blood Orange data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kefir, Organic, Blood Orange
Protein in Kefir, Organic, Blood Orange supports building and repairing tissues.
Builds and repairs tissues in Kefir, Organic, Blood Orange is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kefir, Organic, Blood Orange supports immune function.
Supports immune function in Kefir, Organic, Blood Orange is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kefir, Organic, Blood Orange helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kefir, Organic, Blood Orange is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kefir, Organic, Blood Orange provides energy.
Provides energy in Kefir, Organic, Blood Orange can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kefir, Organic, Blood Orange supports muscle growth and strength.
Supports muscle growth and strength in Kefir, Organic, Blood Orange is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kefir, Organic, Blood Orange helps in weight management.
Helps in weight management in Kefir, Organic, Blood Orange promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kefir, Organic, Blood Orange aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kefir, Organic, Blood Orange is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kefir, Organic, Blood Orange supports bone health.
Supports bone health in Kefir, Organic, Blood Orange plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kefir, Organic, Blood Orange improves skin, hair, and nails.
Improves skin, hair, and nails in Kefir, Organic, Blood Orange is essential for the health and growth of hair, skin, and nails.
Protein in Kefir, Organic, Blood Orange regulates blood sugar levels.
Regulates blood sugar levels in Kefir, Organic, Blood Orange helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Kefir, Organic, Blood Orange supports bone health.
Calcium in Kefir, Organic, Blood Orange is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kefir, Organic, Blood Orange supports muscle function.
Calcium in Kefir, Organic, Blood Orange plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kefir, Organic, Blood Orange supports heart health.
Calcium in Kefir, Organic, Blood Orange helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kefir, Organic, Blood Orange supports nerve transmission.
Calcium in Kefir, Organic, Blood Orange is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kefir, Organic, Blood Orange supports blood clotting.
Calcium in Kefir, Organic, Blood Orange is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kefir, Organic, Blood Orange supports hormonal secretion.
Calcium in Kefir, Organic, Blood Orange regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kefir, Organic, Blood Orange supports weight management.
Calcium in Kefir, Organic, Blood Orange may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kefir, Organic, Blood Orange supports dental health.
Calcium in Kefir, Organic, Blood Orange strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kefir, Organic, Blood Orange supports blood pressure regulation.
Calcium in Kefir, Organic, Blood Orange, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Kefir, Organic, Blood Orange
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.