Skyr with Wildberries

Lifeway

Total Energy

200

kcal

23.88

% from carbs

35.82

% from protein

40.3

% from fats

In 150 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

55mg

2.4%

Potassium, K

220mg

4.7%

Total Carbohydrates

12g

4.4%

Sugars

7g

14%

Protein

18g

36%

Calcium, Ca

455mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skyr with Wildberries

A typical serving 1 container of Skyr with Wildberries (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skyr with Wildberries depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Skyr with Wildberries contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skyr with Wildberries depends on the ingredients exists in it. On average, 1 container of Skyr with Wildberries (about 150 grams) contains approximately 18 grams of protein.

On average, 1 container (about 150 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 12 grams of carbohydrates.

Skyr with Wildberries contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 container Skyr with Wildberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.