Skyr
Common Food
39.38
% from protein59.07
% from carbs59.07
% from fatNutrition Facts
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Skyr Nutrients FAQs
Nutrients
- Vitamin A:Skyr has 1.134 IU of Vitamin A.
- Vitamin B-12:Skyr has 0.1389 UG of Vitamin B-12.
- Vitamin B-6:Skyr has 0.0142 mg of Vitamin B-6.
- Vitamin C:Skyr has 0.0851 mg of Vitamin C.
- Vitamin D:Skyr has 11.34 IU of Vitamin D.
- Skyr has 27.4995mg of Calcium.
- Skyr has 9.3555mg of Sodium, Na.
- Skyr has 37.422mg of Potassium, K.
- Skyr has 0.0255mg of Iron.
What is the calorie content of Skyr?
A typical serving 1 oz (28.35 grams) of Skyr contains approximately 23 calories.
You can check the exact calorie content by logging Skyr in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skyr have?
The amount of fat in Skyr depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Skyr contains approximately 0.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skyr have?
The protein content in Skyr depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Skyr contains approximately 2.28 grams of protein.
Know your exact protein requirement and how much protein you get from Skyr, Download Nutribit app for healthier you!
How much sugar does a Skyr have?
On average, 1 oz (28.35 grams) contains about 3.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skyr.
How Much carbohydrates (carbs) is in Skyr?
The amount of carbohydrates (carbs) in Skyr depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 3.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skyr.
How Much Fiber is in Skyr?
Skyr contains approximately 0.17 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skyr for healthier you!
What vitamins and minerals are in a Skyr?
Vitamins in Skyr:
Skyr contains following minerals:
General
Does Skyr contain caffeine?
Skyr does not contain any caffeine.
Does Skyr contain alcohol?
Skyr does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skyr?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skyr and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skyr quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skyr in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skyr and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skyr for free?
Yes! Since Skyr contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skyr with water tracking feature?
Nutribit automatically calculates the water content of Skyr and adds it to your daily hydration log. Simply log Skyr in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skyr as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skyr and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skyr nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skyr data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skyr
How to burn 23 calories?
The amount of exercise required to burn off 1 oz Skyr
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.