Rockin' Protein Builder, Vanilla
Shamrock Farms
58.82
% from protein23.53
% from carbs23.53
% from fatNutrition Facts
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Rockin' Protein Builder, Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Rockin' Protein Builder, Vanilla has 750 IU of Vitamin A.
- Vitamin D:Rockin' Protein Builder, Vanilla has 320 IU of Vitamin D.
- Rockin' Protein Builder, Vanilla has 1040mg of Calcium.
- Rockin' Protein Builder, Vanilla has 250mg of Sodium, Na.
- Rockin' Protein Builder, Vanilla has 500mg of Potassium, K.
- Rockin' Protein Builder, Vanilla has 0.36mg of Iron.
What is the calorie content of Rockin' Protein Builder, Vanilla?
A typical serving 12 fl oz (354 grams) of Rockin' Protein Builder, Vanilla contains approximately 190 calories.
You can check the exact calorie content by logging Rockin' Protein Builder, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rockin' Protein Builder, Vanilla have?
The amount of fat in Rockin' Protein Builder, Vanilla depends on the ingredients and preparation method. On average, one serving 12 fl oz (354 grams) of Rockin' Protein Builder, Vanilla contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rockin' Protein Builder, Vanilla have?
The protein content in Rockin' Protein Builder, Vanilla depends on the ingredients exists in it. On average, 12 fl oz (354 grams) of Rockin' Protein Builder, Vanilla contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Rockin' Protein Builder, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Rockin' Protein Builder, Vanilla have?
On average, 12 fl oz (354 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rockin' Protein Builder, Vanilla.
How Much carbohydrates (carbs) is in Rockin' Protein Builder, Vanilla?
The amount of carbohydrates (carbs) in Rockin' Protein Builder, Vanilla depends on its serving size and preparation. On average, 12 fl oz (354 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rockin' Protein Builder, Vanilla.
How Much Fiber is in Rockin' Protein Builder, Vanilla?
Rockin' Protein Builder, Vanilla contains approximately 3 grams of fiber in 12 fl oz (354 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rockin' Protein Builder, Vanilla for healthier you!
What vitamins and minerals are in a Rockin' Protein Builder, Vanilla?
Vitamins in Rockin' Protein Builder, Vanilla:
Rockin' Protein Builder, Vanilla contains following minerals:
General
Does Rockin' Protein Builder, Vanilla contain caffeine?
Rockin' Protein Builder, Vanilla does not contain any caffeine.
Does Rockin' Protein Builder, Vanilla contain alcohol?
Rockin' Protein Builder, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rockin' Protein Builder, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rockin' Protein Builder, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rockin' Protein Builder, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rockin' Protein Builder, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rockin' Protein Builder, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rockin' Protein Builder, Vanilla for free?
Yes! Since Rockin' Protein Builder, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rockin' Protein Builder, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Rockin' Protein Builder, Vanilla and adds it to your daily hydration log. Simply log Rockin' Protein Builder, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rockin' Protein Builder, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rockin' Protein Builder, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rockin' Protein Builder, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rockin' Protein Builder, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rockin' Protein Builder, Vanilla
Protein, Vitamin A and Vitamin D in Rockin' Protein Builder, Vanilla supports bone health.
Protein in Rockin' Protein Builder, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Rockin' Protein Builder, Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Rockin' Protein Builder, Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Rockin' Protein Builder, Vanilla supports building and repairing tissues.
Builds and repairs tissues in Rockin' Protein Builder, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rockin' Protein Builder, Vanilla supports immune function.
Supports immune function in Rockin' Protein Builder, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rockin' Protein Builder, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rockin' Protein Builder, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rockin' Protein Builder, Vanilla provides energy.
Provides energy in Rockin' Protein Builder, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rockin' Protein Builder, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Rockin' Protein Builder, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rockin' Protein Builder, Vanilla helps in weight management.
Helps in weight management in Rockin' Protein Builder, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rockin' Protein Builder, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rockin' Protein Builder, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rockin' Protein Builder, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Rockin' Protein Builder, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Rockin' Protein Builder, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Rockin' Protein Builder, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Rockin' Protein Builder, Vanilla supports eye health.
Vitamin A in Rockin' Protein Builder, Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rockin' Protein Builder, Vanilla boosts immune function.
Vitamin A in Rockin' Protein Builder, Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rockin' Protein Builder, Vanilla promotes healthy skin.
Vitamin A in Rockin' Protein Builder, Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rockin' Protein Builder, Vanilla enhances reproductive health.
Vitamin A in Rockin' Protein Builder, Vanilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rockin' Protein Builder, Vanilla reduces the risk of certain cancers.
Vitamin A in Rockin' Protein Builder, Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rockin' Protein Builder, Vanilla promotes healthy development during pregnancy.
Vitamin A in Rockin' Protein Builder, Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rockin' Protein Builder, Vanilla maintains healthy mucous membranes.
Vitamin A in Rockin' Protein Builder, Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rockin' Protein Builder, Vanilla improves wound healing.
Vitamin A in Rockin' Protein Builder, Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rockin' Protein Builder, Vanilla may reduce the risk of macular degeneration.
Vitamin A in Rockin' Protein Builder, Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Rockin' Protein Builder, Vanilla boosts the immune system
Vitamin D in Rockin' Protein Builder, Vanilla enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Rockin' Protein Builder, Vanilla improves muscle function
Vitamin D in Rockin' Protein Builder, Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Rockin' Protein Builder, Vanilla promotes cardiovascular health
Vitamin D in Rockin' Protein Builder, Vanilla may help regulate blood pressure and support overall heart health.
Vitamin D in Rockin' Protein Builder, Vanilla reduces the risk of certain diseases
Adequate levels of Vitamin D in Rockin' Protein Builder, Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Rockin' Protein Builder, Vanilla supports mental health
Vitamin D in Rockin' Protein Builder, Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Rockin' Protein Builder, Vanilla aids in weight management
Studies suggest Vitamin D in Rockin' Protein Builder, Vanilla may help regulate body weight and reduce fat accumulation.
Vitamin D in Rockin' Protein Builder, Vanilla improves insulin sensitivity
Vitamin D in Rockin' Protein Builder, Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Rockin' Protein Builder, Vanilla supports prenatal health
Vitamin D in Rockin' Protein Builder, Vanilla is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Rockin' Protein Builder, Vanilla supports bone health.
Calcium in Rockin' Protein Builder, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rockin' Protein Builder, Vanilla supports muscle function.
Calcium in Rockin' Protein Builder, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rockin' Protein Builder, Vanilla supports heart health.
Calcium in Rockin' Protein Builder, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rockin' Protein Builder, Vanilla supports nerve transmission.
Calcium in Rockin' Protein Builder, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rockin' Protein Builder, Vanilla supports blood clotting.
Calcium in Rockin' Protein Builder, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rockin' Protein Builder, Vanilla supports hormonal secretion.
Calcium in Rockin' Protein Builder, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rockin' Protein Builder, Vanilla supports weight management.
Calcium in Rockin' Protein Builder, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rockin' Protein Builder, Vanilla supports dental health.
Calcium in Rockin' Protein Builder, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rockin' Protein Builder, Vanilla supports blood pressure regulation.
Calcium in Rockin' Protein Builder, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 12 fl oz Rockin' Protein Builder, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.