Vanilla Cream Half & Half

Shamrock Farms

Total Energy

70

kcal

50.35

% from carbs

5.59

% from protein

44.06

% from fats

In 30 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

20mg

0.9%

Potassium, K

30mg

0.6%

Total Carbohydrates

9g

3.3%

Sugars

9g

18%

Protein

1g

2%

Calcium, Ca

20mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Cream Half & Half

A typical serving 2 tbsp of Vanilla Cream Half & Half (30 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Cream Half & Half depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Vanilla Cream Half & Half contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Cream Half & Half depends on the ingredients exists in it. On average, 2 tbsp of Vanilla Cream Half & Half (about 30 grams) contains approximately 1 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 9 grams of carbohydrates.

Vanilla Cream Half & Half contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Half & Half Cream

Common Food

20 kcal

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Vanilla Cream Half & Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.