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Gluten Free Fig & Sunflower Seed Artisan Crackers

Olivia's Bakehouse

80

kcal Energy

66.7%

% from carbs

10.3%

% from protein

23.1%

% from fats

In 20 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 20 g

Calories

80

% Daily Value

Total Fat 2 g

3.1%

Saturated 0 g

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 150 mg

6.5%

Potassium, K 80 mg

1.7%

Total Carbohydrates 13 g

4.7%

Fiber 2 g

7.1%

Sugars 5 g

10%

Protein 2 g

4%

Iron 0 mg

Vitamin D (D2 + D3), International Units 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium, Ca 21 mg

Iron, Fe 0 mg

Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Fig & Sunflower Seed Artisan Crackers

Nutrients

What is the calorie content of Gluten Free Fig & Sunflower Seed Artisan Crackers?

A typical serving 1 cracker of Gluten Free Fig & Sunflower Seed Artisan Crackers (20 grams) contains approximately 80 calories. You can check the exact calorie content by logging Gluten Free Fig & Sunflower Seed Artisan Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Fig & Sunflower Seed Artisan Crackers have?

The amount of fat in Gluten Free Fig & Sunflower Seed Artisan Crackers depends on the ingredients and preparation method. On average, one serving 1 cracker (20 grams) of Gluten Free Fig & Sunflower Seed Artisan Crackers contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Fig & Sunflower Seed Artisan Crackers have?

The protein content in Gluten Free Fig & Sunflower Seed Artisan Crackers depends on the ingredients exists in it. On average, 1 cracker of Gluten Free Fig & Sunflower Seed Artisan Crackers (about 20 grams) contains approximately 2 grams of protein.

Is Gluten Free Fig & Sunflower Seed Artisan Crackers a good source of protein?

The protein content in Gluten Free Fig & Sunflower Seed Artisan Crackers depends on the ingredients exists in it. On average, 1 cracker of Gluten Free Fig & Sunflower Seed Artisan Crackers (about 20 grams) contains approximately 2 grams of protein.

How much sugar does a Gluten Free Fig & Sunflower Seed Artisan Crackers have?

On average, 1 cracker (about 20 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gluten Free Fig & Sunflower Seed Artisan Crackers contain added sugar?

On average, 1 cracker (about 20 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gluten Free Fig & Sunflower Seed Artisan Crackers?

On average, 1 cracker (about 20 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Gluten Free Fig & Sunflower Seed Artisan Crackers?

Gluten Free Fig & Sunflower Seed Artisan Crackers contains approximately 2 grams of fiber in 1 cracker (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gluten Free Fig & Sunflower Seed Artisan Crackers?

Gluten Free Fig & Sunflower Seed Artisan Crackers contains approximately 2 grams of fiber in 1 cracker (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gluten Free Fig & Sunflower Seed Artisan Crackers suitable for vegans?

Gluten Free Fig & Sunflower Seed Artisan Crackers contains approximately 2 grams of fiber in 1 cracker (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Fig & Sunflower Seed Artisan Crackers contain caffeine?

Gluten Free Fig & Sunflower Seed Artisan Crackers contains approximately 2 grams of fiber in 1 cracker (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Fig & Sunflower Seed Artisan Crackers contain alcohol?

Gluten Free Fig & Sunflower Seed Artisan Crackers contains approximately 2 grams of fiber in 1 cracker (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gluten Free Fig & Sunflower Seed Artisan Crackers healthier?

Gluten Free Fig & Sunflower Seed Artisan Crackers contains approximately 2 grams of fiber in 1 cracker (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gluten Free Fig & Sunflower Seed Artisan Crackers in Nutribit?

Gluten Free Fig & Sunflower Seed Artisan Crackers contains approximately 2 grams of fiber in 1 cracker (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Fig & Sunflower Seed Artisan Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Fig & Sunflower Seed Artisan Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Fig & Sunflower Seed Artisan Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Fig & Sunflower Seed Artisan Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Fig & Sunflower Seed Artisan Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Fig & Sunflower Seed Artisan Crackers for free?

Yes! Since Gluten Free Fig & Sunflower Seed Artisan Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Fig & Sunflower Seed Artisan Crackers with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Fig & Sunflower Seed Artisan Crackers and adds it to your daily hydration log. Simply log Gluten Free Fig & Sunflower Seed Artisan Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Fig & Sunflower Seed Artisan Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Fig & Sunflower Seed Artisan Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Fig & Sunflower Seed Artisan Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Fig & Sunflower Seed Artisan Crackers data can be accessed offline in the Nutribit app anytime anywhere!