Japanese Style Noodle Soup, Curry Flavour

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Total Energy

370

kcal

82.21

% from carbs

9.49

% from protein

8.3

% from fats

In 203 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1g

5%


Cholesterol

15mg

5%


Sodium, Na

1460mg

63.5%



Total Carbohydrates

78g

28.4%


Fiber

3g

10.7%


Sugars

12g

24%


Protein

9g

18%






Calcium, Ca

52mg


Iron, Fe

0.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Style Noodle Soup, Curry Flavour

A typical serving 7.16 oz of Japanese Style Noodle Soup, Curry Flavour (203 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Style Noodle Soup, Curry Flavour depends on the ingredients and preparation method. On average, one serving 7.16 oz (203 grams) of Japanese Style Noodle Soup, Curry Flavour contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Style Noodle Soup, Curry Flavour depends on the ingredients exists in it. On average, 7.16 oz of Japanese Style Noodle Soup, Curry Flavour (about 203 grams) contains approximately 9 grams of protein.

On average, 7.16 oz (about 203 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.16 oz (about 203 grams) contains about 78 grams of carbohydrates.

Japanese Style Noodle Soup, Curry Flavour contains approximately 3 grams of fiber in 7.16 oz (about 203 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 7.16 oz Japanese Style Noodle Soup, Curry Flavour

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.