Shio Japanese Ramen Noodle Soup
Hakubaku
14.77
% from protein82.46
% from carbs82.46
% from fatNutrition Facts
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Shio Japanese Ramen Noodle Soup Nutrients FAQs
Nutrients
- Shio Japanese Ramen Noodle Soup has 21mg of Calcium.
- Shio Japanese Ramen Noodle Soup has 2320mg of Sodium, Na.
- Shio Japanese Ramen Noodle Soup has 190mg of Potassium, K.
- Shio Japanese Ramen Noodle Soup has 0.8mg of Iron.
What is the calorie content of Shio Japanese Ramen Noodle Soup?
A typical serving 3.88 oz (110 grams) of Shio Japanese Ramen Noodle Soup contains approximately 320 calories.
You can check the exact calorie content by logging Shio Japanese Ramen Noodle Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shio Japanese Ramen Noodle Soup have?
The amount of fat in Shio Japanese Ramen Noodle Soup depends on the ingredients and preparation method. On average, one serving 3.88 oz (110 grams) of Shio Japanese Ramen Noodle Soup contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shio Japanese Ramen Noodle Soup have?
The protein content in Shio Japanese Ramen Noodle Soup depends on the ingredients exists in it. On average, 3.88 oz (110 grams) of Shio Japanese Ramen Noodle Soup contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Shio Japanese Ramen Noodle Soup, Download Nutribit app for healthier you!
How much sugar does a Shio Japanese Ramen Noodle Soup have?
On average, 3.88 oz (110 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shio Japanese Ramen Noodle Soup.
How Much carbohydrates (carbs) is in Shio Japanese Ramen Noodle Soup?
The amount of carbohydrates (carbs) in Shio Japanese Ramen Noodle Soup depends on its serving size and preparation. On average, 3.88 oz (110 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shio Japanese Ramen Noodle Soup.
How Much Fiber is in Shio Japanese Ramen Noodle Soup?
Shio Japanese Ramen Noodle Soup contains approximately 2 grams of fiber in 3.88 oz (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shio Japanese Ramen Noodle Soup for healthier you!
What vitamins and minerals are in a Shio Japanese Ramen Noodle Soup?
Shio Japanese Ramen Noodle Soup contains following minerals:
General
Does Shio Japanese Ramen Noodle Soup contain caffeine?
Shio Japanese Ramen Noodle Soup does not contain any caffeine.
Does Shio Japanese Ramen Noodle Soup contain alcohol?
Shio Japanese Ramen Noodle Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shio Japanese Ramen Noodle Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shio Japanese Ramen Noodle Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shio Japanese Ramen Noodle Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shio Japanese Ramen Noodle Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shio Japanese Ramen Noodle Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shio Japanese Ramen Noodle Soup for free?
Yes! Since Shio Japanese Ramen Noodle Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shio Japanese Ramen Noodle Soup with water tracking feature?
Nutribit automatically calculates the water content of Shio Japanese Ramen Noodle Soup and adds it to your daily hydration log. Simply log Shio Japanese Ramen Noodle Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shio Japanese Ramen Noodle Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shio Japanese Ramen Noodle Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shio Japanese Ramen Noodle Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shio Japanese Ramen Noodle Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shio Japanese Ramen Noodle Soup
Total Carbohydrates in Shio Japanese Ramen Noodle Soup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shio Japanese Ramen Noodle Soup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shio Japanese Ramen Noodle Soup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shio Japanese Ramen Noodle Soup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shio Japanese Ramen Noodle Soup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shio Japanese Ramen Noodle Soup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shio Japanese Ramen Noodle Soup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shio Japanese Ramen Noodle Soup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shio Japanese Ramen Noodle Soup aids weight management by helping you feel full longer.
Fiber-rich carbs from Shio Japanese Ramen Noodle Soup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shio Japanese Ramen Noodle Soup enhances brain function and helps improve memory and focus.
Glucose from Shio Japanese Ramen Noodle Soup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shio Japanese Ramen Noodle Soup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shio Japanese Ramen Noodle Soup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shio Japanese Ramen Noodle Soup promotes gut health by feeding beneficial gut bacteria.
Fiber in Shio Japanese Ramen Noodle Soup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shio Japanese Ramen Noodle Soup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shio Japanese Ramen Noodle Soup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shio Japanese Ramen Noodle Soup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shio Japanese Ramen Noodle Soup, help regulate blood pressure and reduce hypertension risk.
Protein in Shio Japanese Ramen Noodle Soup supports building and repairing tissues.
Builds and repairs tissues in Shio Japanese Ramen Noodle Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shio Japanese Ramen Noodle Soup supports immune function.
Supports immune function in Shio Japanese Ramen Noodle Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shio Japanese Ramen Noodle Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shio Japanese Ramen Noodle Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shio Japanese Ramen Noodle Soup provides energy.
Provides energy in Shio Japanese Ramen Noodle Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shio Japanese Ramen Noodle Soup supports muscle growth and strength.
Supports muscle growth and strength in Shio Japanese Ramen Noodle Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shio Japanese Ramen Noodle Soup helps in weight management.
Helps in weight management in Shio Japanese Ramen Noodle Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shio Japanese Ramen Noodle Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shio Japanese Ramen Noodle Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shio Japanese Ramen Noodle Soup supports bone health.
Supports bone health in Shio Japanese Ramen Noodle Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shio Japanese Ramen Noodle Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Shio Japanese Ramen Noodle Soup is essential for the health and growth of hair, skin, and nails.
Protein in Shio Japanese Ramen Noodle Soup regulates blood sugar levels.
Regulates blood sugar levels in Shio Japanese Ramen Noodle Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shio Japanese Ramen Noodle Soup supports fluid balance.
Maintains Fluid Balance in Shio Japanese Ramen Noodle Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shio Japanese Ramen Noodle Soup supports nerve function.
Supports Nerve Function in Shio Japanese Ramen Noodle Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shio Japanese Ramen Noodle Soup helps regulate blood pressure.
Regulates Blood Pressure in Shio Japanese Ramen Noodle Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shio Japanese Ramen Noodle Soup supports muscle function.
Aids Muscle Function in Shio Japanese Ramen Noodle Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shio Japanese Ramen Noodle Soup aids nutrient absorption.
Improves Nutrient Absorption in Shio Japanese Ramen Noodle Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shio Japanese Ramen Noodle Soup helps balance pH levels.
Balances pH Levels in Shio Japanese Ramen Noodle Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shio Japanese Ramen Noodle Soup supports bone health.
Supports Bone Health in Shio Japanese Ramen Noodle Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 3.88 oz Shio Japanese Ramen Noodle Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.