Protein Bar, Oatmeal Raisin Granola
PR Bar
28.44
% from protein41.71
% from carbs41.71
% from fatNutrition Facts
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Protein Bar, Oatmeal Raisin Granola Nutrients FAQs
Nutrients
- Vitamin A:Protein Bar, Oatmeal Raisin Granola has 1250 IU of Vitamin A.
- Vitamin C:Protein Bar, Oatmeal Raisin Granola has 15 mg of Vitamin C.
- Protein Bar, Oatmeal Raisin Granola has 78mg of Calcium.
- Protein Bar, Oatmeal Raisin Granola has 140mg of Sodium, Na.
- Protein Bar, Oatmeal Raisin Granola has 6.3mg of Iron.
What is the calorie content of Protein Bar, Oatmeal Raisin Granola?
A typical serving 1 bar (50 grams) of Protein Bar, Oatmeal Raisin Granola contains approximately 210 calories.
You can check the exact calorie content by logging Protein Bar, Oatmeal Raisin Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bar, Oatmeal Raisin Granola have?
The amount of fat in Protein Bar, Oatmeal Raisin Granola depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Protein Bar, Oatmeal Raisin Granola contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bar, Oatmeal Raisin Granola have?
The protein content in Protein Bar, Oatmeal Raisin Granola depends on the ingredients exists in it. On average, 1 bar (50 grams) of Protein Bar, Oatmeal Raisin Granola contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bar, Oatmeal Raisin Granola, Download Nutribit app for healthier you!
How much sugar does a Protein Bar, Oatmeal Raisin Granola have?
On average, 1 bar (50 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Oatmeal Raisin Granola.
How Much carbohydrates (carbs) is in Protein Bar, Oatmeal Raisin Granola?
The amount of carbohydrates (carbs) in Protein Bar, Oatmeal Raisin Granola depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bar, Oatmeal Raisin Granola.
How Much Fiber is in Protein Bar, Oatmeal Raisin Granola?
Protein Bar, Oatmeal Raisin Granola contains approximately 2 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Oatmeal Raisin Granola for healthier you!
What vitamins and minerals are in a Protein Bar, Oatmeal Raisin Granola?
Vitamins in Protein Bar, Oatmeal Raisin Granola:
Protein Bar, Oatmeal Raisin Granola contains following minerals:
General
Does Protein Bar, Oatmeal Raisin Granola contain caffeine?
Protein Bar, Oatmeal Raisin Granola does not contain any caffeine.
Does Protein Bar, Oatmeal Raisin Granola contain alcohol?
Protein Bar, Oatmeal Raisin Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bar, Oatmeal Raisin Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Oatmeal Raisin Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bar, Oatmeal Raisin Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bar, Oatmeal Raisin Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Oatmeal Raisin Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bar, Oatmeal Raisin Granola for free?
Yes! Since Protein Bar, Oatmeal Raisin Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bar, Oatmeal Raisin Granola with water tracking feature?
Nutribit automatically calculates the water content of Protein Bar, Oatmeal Raisin Granola and adds it to your daily hydration log. Simply log Protein Bar, Oatmeal Raisin Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bar, Oatmeal Raisin Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Oatmeal Raisin Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bar, Oatmeal Raisin Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bar, Oatmeal Raisin Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bar, Oatmeal Raisin Granola
Protein and Vitamin A in Protein Bar, Oatmeal Raisin Granola supports bone health.
Protein in Protein Bar, Oatmeal Raisin Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein Bar, Oatmeal Raisin Granola contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Protein Bar, Oatmeal Raisin Granola supports building and repairing tissues.
Builds and repairs tissues in Protein Bar, Oatmeal Raisin Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bar, Oatmeal Raisin Granola supports immune function.
Supports immune function in Protein Bar, Oatmeal Raisin Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bar, Oatmeal Raisin Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bar, Oatmeal Raisin Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bar, Oatmeal Raisin Granola provides energy.
Provides energy in Protein Bar, Oatmeal Raisin Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bar, Oatmeal Raisin Granola supports muscle growth and strength.
Supports muscle growth and strength in Protein Bar, Oatmeal Raisin Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bar, Oatmeal Raisin Granola helps in weight management.
Helps in weight management in Protein Bar, Oatmeal Raisin Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bar, Oatmeal Raisin Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bar, Oatmeal Raisin Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bar, Oatmeal Raisin Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bar, Oatmeal Raisin Granola is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bar, Oatmeal Raisin Granola regulates blood sugar levels.
Regulates blood sugar levels in Protein Bar, Oatmeal Raisin Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Protein Bar, Oatmeal Raisin Granola supports eye health.
Vitamin A in Protein Bar, Oatmeal Raisin Granola is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein Bar, Oatmeal Raisin Granola boosts immune function.
Vitamin A in Protein Bar, Oatmeal Raisin Granola helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein Bar, Oatmeal Raisin Granola promotes healthy skin.
Vitamin A in Protein Bar, Oatmeal Raisin Granola supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein Bar, Oatmeal Raisin Granola enhances reproductive health.
Vitamin A in Protein Bar, Oatmeal Raisin Granola plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein Bar, Oatmeal Raisin Granola reduces the risk of certain cancers.
Vitamin A in Protein Bar, Oatmeal Raisin Granola helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein Bar, Oatmeal Raisin Granola promotes healthy development during pregnancy.
Vitamin A in Protein Bar, Oatmeal Raisin Granola is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein Bar, Oatmeal Raisin Granola maintains healthy mucous membranes.
Vitamin A in Protein Bar, Oatmeal Raisin Granola helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein Bar, Oatmeal Raisin Granola improves wound healing.
Vitamin A in Protein Bar, Oatmeal Raisin Granola promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein Bar, Oatmeal Raisin Granola may reduce the risk of macular degeneration.
Vitamin A in Protein Bar, Oatmeal Raisin Granola, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Protein Bar, Oatmeal Raisin Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.