Stir-Fry Chinese Style Vegetables

Pictsweet

Total Energy

45

kcal

90.91

% from carbs

9.09

% from protein

0

% from fats

In 112 g

% daily value

Sodium, Na

430mg

18.7%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

1g

2%

Calcium, Ca

40mg

Iron, Fe

0.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stir-Fry Chinese Style Vegetables

A typical serving 1.25 cups of Stir-Fry Chinese Style Vegetables (112 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir-Fry Chinese Style Vegetables depends on the ingredients and preparation method. On average, one serving 1.25 cups (112 grams) of Stir-Fry Chinese Style Vegetables contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir-Fry Chinese Style Vegetables depends on the ingredients exists in it. On average, 1.25 cups of Stir-Fry Chinese Style Vegetables (about 112 grams) contains approximately 1 grams of protein.

On average, 1.25 cups (about 112 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cups (about 112 grams) contains about 10 grams of carbohydrates.

Stir-Fry Chinese Style Vegetables contains approximately 2 grams of fiber in 1.25 cups (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1.25 cups Stir-Fry Chinese Style Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.