Stir-Fry, Chinese Style

Compliments

28.07

% from protein

56.14

% from carbs

56.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
40
% Daily value*
Total Fat 0.7 g
1%
Sodium, Na 33.3 mg
1.4%
Total Carbohydrates 5.3 g
1.9%
Fiber 2.7 g
9.5%
Sugars 2.7 g
5.3%
Protein 2.7 g
5.3%
Vitamin A 2000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 24 mg
Calcium 69.3 mg
Iron 1 mg

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Stir-Fry, Chinese Style Nutrients FAQs

Nutrients

What is the calorie content of Stir-Fry, Chinese Style?

A typical serving 0.75 cup (85 grams) of Stir-Fry, Chinese Style contains approximately 30 calories.

You can check the exact calorie content by logging Stir-Fry, Chinese Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stir-Fry, Chinese Style have?

The amount of fat in Stir-Fry, Chinese Style depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Stir-Fry, Chinese Style contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stir-Fry, Chinese Style have?

The protein content in Stir-Fry, Chinese Style depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Stir-Fry, Chinese Style contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Stir-Fry, Chinese Style, Download Nutribit app for healthier you!

How much sugar does a Stir-Fry, Chinese Style have?

On average, 0.75 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir-Fry, Chinese Style.

How Much carbohydrates (carbs) is in Stir-Fry, Chinese Style?

The amount of carbohydrates (carbs) in Stir-Fry, Chinese Style depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stir-Fry, Chinese Style.

How Much Fiber is in Stir-Fry, Chinese Style?

Stir-Fry, Chinese Style contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stir-Fry, Chinese Style for healthier you!

What vitamins and minerals are in a Stir-Fry, Chinese Style?

Vitamins in Stir-Fry, Chinese Style:

  • Vitamin A:Stir-Fry, Chinese Style has 1500 IU of Vitamin A.
  • Vitamin C:Stir-Fry, Chinese Style has 18 mg of Vitamin C.

Stir-Fry, Chinese Style contains following minerals:

  • Stir-Fry, Chinese Style has 52mg of Calcium.
  • Stir-Fry, Chinese Style has 25mg of Sodium, Na.
  • Stir-Fry, Chinese Style has 0.72mg of Iron.

General

Does Stir-Fry, Chinese Style contain caffeine?

Stir-Fry, Chinese Style does not contain any caffeine.

Does Stir-Fry, Chinese Style contain alcohol?

Stir-Fry, Chinese Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stir-Fry, Chinese Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir-Fry, Chinese Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stir-Fry, Chinese Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stir-Fry, Chinese Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir-Fry, Chinese Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stir-Fry, Chinese Style for free?

Yes! Since Stir-Fry, Chinese Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stir-Fry, Chinese Style with water tracking feature?

Nutribit automatically calculates the water content of Stir-Fry, Chinese Style and adds it to your daily hydration log. Simply log Stir-Fry, Chinese Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stir-Fry, Chinese Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stir-Fry, Chinese Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stir-Fry, Chinese Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stir-Fry, Chinese Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stir-Fry, Chinese Style

Vitamin A in Stir-Fry, Chinese Style supports eye health.

Vitamin A in Stir-Fry, Chinese Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Stir-Fry, Chinese Style boosts immune function.

Vitamin A in Stir-Fry, Chinese Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Stir-Fry, Chinese Style promotes healthy skin.

Vitamin A in Stir-Fry, Chinese Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Stir-Fry, Chinese Style enhances reproductive health.

Vitamin A in Stir-Fry, Chinese Style plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Stir-Fry, Chinese Style supports bone health.

Vitamin A in Stir-Fry, Chinese Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Stir-Fry, Chinese Style reduces the risk of certain cancers.

Vitamin A in Stir-Fry, Chinese Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Stir-Fry, Chinese Style promotes healthy development during pregnancy.

Vitamin A in Stir-Fry, Chinese Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Stir-Fry, Chinese Style maintains healthy mucous membranes.

Vitamin A in Stir-Fry, Chinese Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Stir-Fry, Chinese Style improves wound healing.

Vitamin A in Stir-Fry, Chinese Style promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Stir-Fry, Chinese Style may reduce the risk of macular degeneration.

Vitamin A in Stir-Fry, Chinese Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 0.75 cup Stir-Fry, Chinese Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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