High Protein Strawberry Wafer Bar

Core

Total Energy

50.4

kcal

20.18

% from carbs

22.02

% from protein

57.8

% from fats

In 40 g

% daily value

Total Fat

14g

21.5%

Saturated

6.6g

33%

Sodium, Na

44mg

1.9%

Total Carbohydrates

11g

4%

Fiber

0.4g

1.3%

Sugars

1.4g

2.8%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Strawberry Wafer Bar

A typical serving 1 bar of High Protein Strawberry Wafer Bar (40 grams) contains approximately 50.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Strawberry Wafer Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of High Protein Strawberry Wafer Bar contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Strawberry Wafer Bar depends on the ingredients exists in it. On average, 1 bar of High Protein Strawberry Wafer Bar (about 40 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 40 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 11 grams of carbohydrates.

High Protein Strawberry Wafer Bar contains approximately 0.36 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 bar High Protein Strawberry Wafer Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.