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Cuban Style Tamales

El Sembrador

200

kcal Energy

58%

% from carbs

6%

% from protein

36%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
200

% Daily Value

Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 480 mg
20.9%
Total Carbohydrates 29 g
10.5%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 3 g
6%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cuban Style Tamales

Nutrients

What is the calorie content of Cuban Style Tamales?

A typical serving 1 piece of Cuban Style Tamales (113 grams) contains approximately 200 calories. You can check the exact calorie content by logging Cuban Style Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cuban Style Tamales have?

The amount of fat in Cuban Style Tamales depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Cuban Style Tamales contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cuban Style Tamales have?

The protein content in Cuban Style Tamales depends on the ingredients exists in it. On average, 1 piece of Cuban Style Tamales (about 113 grams) contains approximately 3 grams of protein.

Is Cuban Style Tamales a good source of protein?

The protein content in Cuban Style Tamales depends on the ingredients exists in it. On average, 1 piece of Cuban Style Tamales (about 113 grams) contains approximately 3 grams of protein.

How much sugar does a Cuban Style Tamales have?

On average, 1 piece (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cuban Style Tamales contain added sugar?

On average, 1 piece (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cuban Style Tamales?

On average, 1 piece (about 113 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Cuban Style Tamales?

Cuban Style Tamales contains approximately 3 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cuban Style Tamales?

Cuban Style Tamales contains approximately 3 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cuban Style Tamales suitable for vegans?

Cuban Style Tamales contains approximately 3 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cuban Style Tamales contain caffeine?

Cuban Style Tamales contains approximately 3 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cuban Style Tamales contain alcohol?

Cuban Style Tamales contains approximately 3 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cuban Style Tamales healthier?

Cuban Style Tamales contains approximately 3 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cuban Style Tamales in Nutribit?

Cuban Style Tamales contains approximately 3 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cuban Style Tamales?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban Style Tamales and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cuban Style Tamales quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cuban Style Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban Style Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cuban Style Tamales for free?

Yes! Since Cuban Style Tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cuban Style Tamales with water tracking feature?

Nutribit automatically calculates the water content of Cuban Style Tamales and adds it to your daily hydration log. Simply log Cuban Style Tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cuban Style Tamales as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cuban Style Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cuban Style Tamales nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cuban Style Tamales data can be accessed offline in the Nutribit app anytime anywhere!