Low-Fat Yogurt, Peach

Western Family

15.05

% from protein

75.27

% from carbs

75.27

% from fat

Low-Fat Yogurt, Peach Nutrients FAQs

Nutrients

What is the calorie content of Low-Fat Yogurt, Peach?

A typical serving 1 cup (170 grams) of Low-Fat Yogurt, Peach contains approximately 190 calories.

You can check the exact calorie content by logging Low-Fat Yogurt, Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low-Fat Yogurt, Peach have?

The amount of fat in Low-Fat Yogurt, Peach depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Low-Fat Yogurt, Peach contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low-Fat Yogurt, Peach have?

The protein content in Low-Fat Yogurt, Peach depends on the ingredients exists in it. On average, 1 cup (170 grams) of Low-Fat Yogurt, Peach contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Low-Fat Yogurt, Peach, Download Nutribit app for healthier you!

How much sugar does a Low-Fat Yogurt, Peach have?

On average, 1 cup (170 grams) contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low-Fat Yogurt, Peach.

How Much carbohydrates (carbs) is in Low-Fat Yogurt, Peach?

The amount of carbohydrates (carbs) in Low-Fat Yogurt, Peach depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low-Fat Yogurt, Peach.

How Much Fiber is in Low-Fat Yogurt, Peach?

Low-Fat Yogurt, Peach contains approximately 0 grams of fiber in 1 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low-Fat Yogurt, Peach for healthier you!

What vitamins and minerals are in a Low-Fat Yogurt, Peach?

Vitamins in Low-Fat Yogurt, Peach:

  • Vitamin A:Low-Fat Yogurt, Peach has 400 IU of Vitamin A.
  • Vitamin C:Low-Fat Yogurt, Peach has 2.4 mg of Vitamin C.

Low-Fat Yogurt, Peach contains following minerals:

  • Low-Fat Yogurt, Peach has 325mg of Calcium.
  • Low-Fat Yogurt, Peach has 120mg of Sodium, Na.

General

Does Low-Fat Yogurt, Peach contain caffeine?

Low-Fat Yogurt, Peach does not contain any caffeine.

Does Low-Fat Yogurt, Peach contain alcohol?

Low-Fat Yogurt, Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low-Fat Yogurt, Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-Fat Yogurt, Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low-Fat Yogurt, Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low-Fat Yogurt, Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-Fat Yogurt, Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low-Fat Yogurt, Peach for free?

Yes! Since Low-Fat Yogurt, Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low-Fat Yogurt, Peach with water tracking feature?

Nutribit automatically calculates the water content of Low-Fat Yogurt, Peach and adds it to your daily hydration log. Simply log Low-Fat Yogurt, Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low-Fat Yogurt, Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low-Fat Yogurt, Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low-Fat Yogurt, Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low-Fat Yogurt, Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low-Fat Yogurt, Peach

Calcium in Low-Fat Yogurt, Peach supports bone health.

Calcium in Low-Fat Yogurt, Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Low-Fat Yogurt, Peach supports muscle function.

Calcium in Low-Fat Yogurt, Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Low-Fat Yogurt, Peach supports heart health.

Calcium in Low-Fat Yogurt, Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Low-Fat Yogurt, Peach supports nerve transmission.

Calcium in Low-Fat Yogurt, Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Low-Fat Yogurt, Peach supports blood clotting.

Calcium in Low-Fat Yogurt, Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Low-Fat Yogurt, Peach supports hormonal secretion.

Calcium in Low-Fat Yogurt, Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Low-Fat Yogurt, Peach supports weight management.

Calcium in Low-Fat Yogurt, Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Low-Fat Yogurt, Peach supports dental health.

Calcium in Low-Fat Yogurt, Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Low-Fat Yogurt, Peach supports blood pressure regulation.

Calcium in Low-Fat Yogurt, Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Low-Fat Yogurt, Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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