St. Louis Cooked Ribs

Raley's

47.5

% from protein

30

% from carbs

30

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.4 g
1.9%
Cholesterol 8.8 mg
2.9%
Sodium, Na 27.5 mg
1.2%
Total Carbohydrates 3 g
1.1%
Sugars 2.8 g
5.5%
Protein 4.8 g
9.5%
Vitamin A 25 IU
Vitamin C 0 mg
Calcium 10 mg
Iron 0.3 mg

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St. Louis Cooked Ribs Nutrients FAQs

Nutrients

What is the calorie content of St. Louis Cooked Ribs?

A typical serving 4 oz (113 grams) of St. Louis Cooked Ribs contains approximately 160 calories.

You can check the exact calorie content by logging St. Louis Cooked Ribs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a St. Louis Cooked Ribs have?

The amount of fat in St. Louis Cooked Ribs depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of St. Louis Cooked Ribs contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a St. Louis Cooked Ribs have?

The protein content in St. Louis Cooked Ribs depends on the ingredients exists in it. On average, 4 oz (113 grams) of St. Louis Cooked Ribs contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from St. Louis Cooked Ribs, Download Nutribit app for healthier you!

How much sugar does a St. Louis Cooked Ribs have?

On average, 4 oz (113 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from St. Louis Cooked Ribs.

How Much carbohydrates (carbs) is in St. Louis Cooked Ribs?

The amount of carbohydrates (carbs) in St. Louis Cooked Ribs depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from St. Louis Cooked Ribs.

How Much Fiber is in St. Louis Cooked Ribs?

St. Louis Cooked Ribs contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from St. Louis Cooked Ribs for healthier you!

What vitamins and minerals are in a St. Louis Cooked Ribs?

Vitamins in St. Louis Cooked Ribs:

  • Vitamin A:St. Louis Cooked Ribs has 100 IU of Vitamin A.

St. Louis Cooked Ribs contains following minerals:

  • St. Louis Cooked Ribs has 40mg of Calcium.
  • St. Louis Cooked Ribs has 110mg of Sodium, Na.
  • St. Louis Cooked Ribs has 1.08mg of Iron.

General

Does St. Louis Cooked Ribs contain caffeine?

St. Louis Cooked Ribs does not contain any caffeine.

Does St. Louis Cooked Ribs contain alcohol?

St. Louis Cooked Ribs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for St. Louis Cooked Ribs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for St. Louis Cooked Ribs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize St. Louis Cooked Ribs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of St. Louis Cooked Ribs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of St. Louis Cooked Ribs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from St. Louis Cooked Ribs for free?

Yes! Since St. Louis Cooked Ribs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from St. Louis Cooked Ribs with water tracking feature?

Nutribit automatically calculates the water content of St. Louis Cooked Ribs and adds it to your daily hydration log. Simply log St. Louis Cooked Ribs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes St. Louis Cooked Ribs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including St. Louis Cooked Ribs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access St. Louis Cooked Ribs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, St. Louis Cooked Ribs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of St. Louis Cooked Ribs

Protein in St. Louis Cooked Ribs supports building and repairing tissues.

Builds and repairs tissues in St. Louis Cooked Ribs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in St. Louis Cooked Ribs supports immune function.

Supports immune function in St. Louis Cooked Ribs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in St. Louis Cooked Ribs helps regulate enzymes and hormones.

Regulates enzymes and hormones in St. Louis Cooked Ribs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in St. Louis Cooked Ribs provides energy.

Provides energy in St. Louis Cooked Ribs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in St. Louis Cooked Ribs supports muscle growth and strength.

Supports muscle growth and strength in St. Louis Cooked Ribs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in St. Louis Cooked Ribs helps in weight management.

Helps in weight management in St. Louis Cooked Ribs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in St. Louis Cooked Ribs aids in the production of hemoglobin.

Aids in the production of hemoglobin in St. Louis Cooked Ribs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in St. Louis Cooked Ribs supports bone health.

Supports bone health in St. Louis Cooked Ribs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in St. Louis Cooked Ribs improves skin, hair, and nails.

Improves skin, hair, and nails in St. Louis Cooked Ribs is essential for the health and growth of hair, skin, and nails.

Protein in St. Louis Cooked Ribs regulates blood sugar levels.

Regulates blood sugar levels in St. Louis Cooked Ribs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 4 oz St. Louis Cooked Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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