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Garden Vegetable Cream Cheese

Western Family

90

kcal Energy

8.6%

% from carbs

4.3%

% from protein

87.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
90

% Daily Value

Total Fat 9 g
13.8%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Garden Vegetable Cream Cheese

Nutrients

What is the calorie content of Garden Vegetable Cream Cheese?

A typical serving 2 tbsp of Garden Vegetable Cream Cheese (30 grams) contains approximately 90 calories. You can check the exact calorie content by logging Garden Vegetable Cream Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Vegetable Cream Cheese have?

The amount of fat in Garden Vegetable Cream Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Garden Vegetable Cream Cheese contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Vegetable Cream Cheese have?

The protein content in Garden Vegetable Cream Cheese depends on the ingredients exists in it. On average, 2 tbsp of Garden Vegetable Cream Cheese (about 30 grams) contains approximately 1 grams of protein.

Is Garden Vegetable Cream Cheese a good source of protein?

The protein content in Garden Vegetable Cream Cheese depends on the ingredients exists in it. On average, 2 tbsp of Garden Vegetable Cream Cheese (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Garden Vegetable Cream Cheese have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garden Vegetable Cream Cheese contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garden Vegetable Cream Cheese?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Garden Vegetable Cream Cheese?

Garden Vegetable Cream Cheese contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garden Vegetable Cream Cheese?

Garden Vegetable Cream Cheese contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garden Vegetable Cream Cheese suitable for vegans?

Garden Vegetable Cream Cheese contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Vegetable Cream Cheese contain caffeine?

Garden Vegetable Cream Cheese contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Vegetable Cream Cheese contain alcohol?

Garden Vegetable Cream Cheese contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garden Vegetable Cream Cheese healthier?

Garden Vegetable Cream Cheese contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garden Vegetable Cream Cheese in Nutribit?

Garden Vegetable Cream Cheese contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garden Vegetable Cream Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetable Cream Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Vegetable Cream Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Vegetable Cream Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetable Cream Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Vegetable Cream Cheese for free?

Yes! Since Garden Vegetable Cream Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Vegetable Cream Cheese with water tracking feature?

Nutribit automatically calculates the water content of Garden Vegetable Cream Cheese and adds it to your daily hydration log. Simply log Garden Vegetable Cream Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Vegetable Cream Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetable Cream Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Vegetable Cream Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Vegetable Cream Cheese data can be accessed offline in the Nutribit app anytime anywhere!