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Lasagna, Meat Sauce & 4 Cheese

Western Family

330

kcal Energy

42.6%

% from carbs

21.9%

% from protein

35.6%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
330

% Daily Value

Total Fat 13 g
20%
Saturated 5 g
25%
Trans Fats 0.3 g
Cholesterol 60 mg
20%
Sodium, Na 970 mg
42.2%
Total Carbohydrates 35 g
12.7%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 18 g
36%
Iron 3.6 mg
20%
Vitamin A, IU 1000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 18 mg
Calcium, Ca 260 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lasagna, Meat Sauce & 4 Cheese

Nutrients

What is the calorie content of Lasagna, Meat Sauce & 4 Cheese?

A typical serving 0.1 tray of Lasagna, Meat Sauce & 4 Cheese (227 grams) contains approximately 330 calories. You can check the exact calorie content by logging Lasagna, Meat Sauce & 4 Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lasagna, Meat Sauce & 4 Cheese have?

The amount of fat in Lasagna, Meat Sauce & 4 Cheese depends on the ingredients and preparation method. On average, one serving 0.1 tray (227 grams) of Lasagna, Meat Sauce & 4 Cheese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lasagna, Meat Sauce & 4 Cheese have?

The protein content in Lasagna, Meat Sauce & 4 Cheese depends on the ingredients exists in it. On average, 0.1 tray of Lasagna, Meat Sauce & 4 Cheese (about 227 grams) contains approximately 18 grams of protein.

Is Lasagna, Meat Sauce & 4 Cheese a good source of protein?

The protein content in Lasagna, Meat Sauce & 4 Cheese depends on the ingredients exists in it. On average, 0.1 tray of Lasagna, Meat Sauce & 4 Cheese (about 227 grams) contains approximately 18 grams of protein.

How much sugar does a Lasagna, Meat Sauce & 4 Cheese have?

On average, 0.1 tray (about 227 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lasagna, Meat Sauce & 4 Cheese contain added sugar?

On average, 0.1 tray (about 227 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lasagna, Meat Sauce & 4 Cheese?

On average, 0.1 tray (about 227 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Lasagna, Meat Sauce & 4 Cheese?

Lasagna, Meat Sauce & 4 Cheese contains approximately 2 grams of fiber in 0.1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lasagna, Meat Sauce & 4 Cheese?

Lasagna, Meat Sauce & 4 Cheese contains approximately 2 grams of fiber in 0.1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lasagna, Meat Sauce & 4 Cheese suitable for vegans?

Lasagna, Meat Sauce & 4 Cheese contains approximately 2 grams of fiber in 0.1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lasagna, Meat Sauce & 4 Cheese contain caffeine?

Lasagna, Meat Sauce & 4 Cheese contains approximately 2 grams of fiber in 0.1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lasagna, Meat Sauce & 4 Cheese contain alcohol?

Lasagna, Meat Sauce & 4 Cheese contains approximately 2 grams of fiber in 0.1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lasagna, Meat Sauce & 4 Cheese healthier?

Lasagna, Meat Sauce & 4 Cheese contains approximately 2 grams of fiber in 0.1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lasagna, Meat Sauce & 4 Cheese in Nutribit?

Lasagna, Meat Sauce & 4 Cheese contains approximately 2 grams of fiber in 0.1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lasagna, Meat Sauce & 4 Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna, Meat Sauce & 4 Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lasagna, Meat Sauce & 4 Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lasagna, Meat Sauce & 4 Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna, Meat Sauce & 4 Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lasagna, Meat Sauce & 4 Cheese for free?

Yes! Since Lasagna, Meat Sauce & 4 Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lasagna, Meat Sauce & 4 Cheese with water tracking feature?

Nutribit automatically calculates the water content of Lasagna, Meat Sauce & 4 Cheese and adds it to your daily hydration log. Simply log Lasagna, Meat Sauce & 4 Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lasagna, Meat Sauce & 4 Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lasagna, Meat Sauce & 4 Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lasagna, Meat Sauce & 4 Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lasagna, Meat Sauce & 4 Cheese data can be accessed offline in the Nutribit app anytime anywhere!