Potato, Bacon & Romano Flavoured Perogies
Western Family
12.56
% from protein75.34
% from carbs75.34
% from fatNutrition Facts
More items Like Potato, Bacon & Romano Flavoured Perogies
Perogies, Potato & Onion
Western Family
Perogies, Potato & Cheddar Cheese
Western Family
Perogies, Potato & Cheddar Flavoured
Great Value
Potato & Cheddar Flavoured Perogies
Great Value
Turkey Stuffing Flavoured Potato Chips
Western Family
Potato & Bacon Perogies
Best Value
Perogies, Potato & Bacon
No Name
Perogies, Potato & Bacon Flavour
No Name
Potato, Bacon & Onion Perogies
Great Value
Flavoured Kettle Cooked Potato Chips, Sweet Chili & Sour Cream
Western Family
Sausage, Garlic Flavoured
Western Family
Parmesan & Pecorino Romano Pasta Sauce
Western Family
Smoked Ham, Honey Flavoured
Western Family
Potato with Bacon & Cheese Perogies
Compliments
Perogies, Potato with Cheddar & Bacon
Pelmen
Cheddar Flavoured Mini Rice Chips
Western Family
Chocolate Flavoured Chips Semi Sweet
Western Family
Instant Oatmeal, Peaches & Cream Flavoured
Western Family
Natural Cucumber Flavoured Sparkling Water
Western Family
Semi-Sweet Chocolate Flavoured Chips
Western Family
Sour Cream Flavoured Rice Chips
Western Family
Cream Pops, Assorted Fruit Flavoured Pops
Western Family
Potato Curls
Western Family
Potato, Bacon & Romano Flavoured Perogies Nutrients FAQs
Nutrients
- Potato, Bacon & Romano Flavoured Perogies has 20mg of Calcium.
- Potato, Bacon & Romano Flavoured Perogies has 410mg of Sodium, Na.
- Potato, Bacon & Romano Flavoured Perogies has 150mg of Potassium, K.
- Potato, Bacon & Romano Flavoured Perogies has 2.25mg of Iron.
What is the calorie content of Potato, Bacon & Romano Flavoured Perogies?
A typical serving 4 perogies (120 grams) of Potato, Bacon & Romano Flavoured Perogies contains approximately 230 calories.
You can check the exact calorie content by logging Potato, Bacon & Romano Flavoured Perogies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato, Bacon & Romano Flavoured Perogies have?
The amount of fat in Potato, Bacon & Romano Flavoured Perogies depends on the ingredients and preparation method. On average, one serving 4 perogies (120 grams) of Potato, Bacon & Romano Flavoured Perogies contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato, Bacon & Romano Flavoured Perogies have?
The protein content in Potato, Bacon & Romano Flavoured Perogies depends on the ingredients exists in it. On average, 4 perogies (120 grams) of Potato, Bacon & Romano Flavoured Perogies contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Potato, Bacon & Romano Flavoured Perogies, Download Nutribit app for healthier you!
How much sugar does a Potato, Bacon & Romano Flavoured Perogies have?
On average, 4 perogies (120 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato, Bacon & Romano Flavoured Perogies.
How Much carbohydrates (carbs) is in Potato, Bacon & Romano Flavoured Perogies?
The amount of carbohydrates (carbs) in Potato, Bacon & Romano Flavoured Perogies depends on its serving size and preparation. On average, 4 perogies (120 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato, Bacon & Romano Flavoured Perogies.
How Much Fiber is in Potato, Bacon & Romano Flavoured Perogies?
Potato, Bacon & Romano Flavoured Perogies contains approximately 1 grams of fiber in 4 perogies (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato, Bacon & Romano Flavoured Perogies for healthier you!
What vitamins and minerals are in a Potato, Bacon & Romano Flavoured Perogies?
Potato, Bacon & Romano Flavoured Perogies contains following minerals:
General
Does Potato, Bacon & Romano Flavoured Perogies contain caffeine?
Potato, Bacon & Romano Flavoured Perogies does not contain any caffeine.
Does Potato, Bacon & Romano Flavoured Perogies contain alcohol?
Potato, Bacon & Romano Flavoured Perogies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato, Bacon & Romano Flavoured Perogies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato, Bacon & Romano Flavoured Perogies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato, Bacon & Romano Flavoured Perogies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato, Bacon & Romano Flavoured Perogies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato, Bacon & Romano Flavoured Perogies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato, Bacon & Romano Flavoured Perogies for free?
Yes! Since Potato, Bacon & Romano Flavoured Perogies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato, Bacon & Romano Flavoured Perogies with water tracking feature?
Nutribit automatically calculates the water content of Potato, Bacon & Romano Flavoured Perogies and adds it to your daily hydration log. Simply log Potato, Bacon & Romano Flavoured Perogies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato, Bacon & Romano Flavoured Perogies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato, Bacon & Romano Flavoured Perogies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato, Bacon & Romano Flavoured Perogies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato, Bacon & Romano Flavoured Perogies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato, Bacon & Romano Flavoured Perogies
Total Carbohydrates in Potato, Bacon & Romano Flavoured Perogies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Potato, Bacon & Romano Flavoured Perogies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Potato, Bacon & Romano Flavoured Perogies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Potato, Bacon & Romano Flavoured Perogies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Potato, Bacon & Romano Flavoured Perogies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Potato, Bacon & Romano Flavoured Perogies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Potato, Bacon & Romano Flavoured Perogies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Potato, Bacon & Romano Flavoured Perogies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Potato, Bacon & Romano Flavoured Perogies aids weight management by helping you feel full longer.
Fiber-rich carbs from Potato, Bacon & Romano Flavoured Perogies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Potato, Bacon & Romano Flavoured Perogies enhances brain function and helps improve memory and focus.
Glucose from Potato, Bacon & Romano Flavoured Perogies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Potato, Bacon & Romano Flavoured Perogies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Potato, Bacon & Romano Flavoured Perogies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Potato, Bacon & Romano Flavoured Perogies promotes gut health by feeding beneficial gut bacteria.
Fiber in Potato, Bacon & Romano Flavoured Perogies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Potato, Bacon & Romano Flavoured Perogies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Potato, Bacon & Romano Flavoured Perogies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Potato, Bacon & Romano Flavoured Perogies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Potato, Bacon & Romano Flavoured Perogies, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Potato, Bacon & Romano Flavoured Perogies supports fluid balance.
Maintains Fluid Balance in Potato, Bacon & Romano Flavoured Perogies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato, Bacon & Romano Flavoured Perogies supports nerve function.
Supports Nerve Function in Potato, Bacon & Romano Flavoured Perogies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato, Bacon & Romano Flavoured Perogies helps regulate blood pressure.
Regulates Blood Pressure in Potato, Bacon & Romano Flavoured Perogies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato, Bacon & Romano Flavoured Perogies supports muscle function.
Aids Muscle Function in Potato, Bacon & Romano Flavoured Perogies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato, Bacon & Romano Flavoured Perogies aids nutrient absorption.
Improves Nutrient Absorption in Potato, Bacon & Romano Flavoured Perogies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato, Bacon & Romano Flavoured Perogies helps balance pH levels.
Balances pH Levels in Potato, Bacon & Romano Flavoured Perogies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato, Bacon & Romano Flavoured Perogies supports bone health.
Supports Bone Health in Potato, Bacon & Romano Flavoured Perogies helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 4 perogies Potato, Bacon & Romano Flavoured Perogies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.