Taco Dinner
Casa Fiesta
6.09
% from protein52.79
% from carbs52.79
% from fatNutrition Facts
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Taco Dinner Nutrients FAQs
Nutrients
- Taco Dinner has 34mg of Calcium.
- Taco Dinner has 790mg of Sodium, Na.
- Taco Dinner has 61mg of Potassium, K.
- Taco Dinner has 1mg of Iron.
What is the calorie content of Taco Dinner?
A typical serving 3 taco shells, 0.25 sauce and seasoning (69 grams) of Taco Dinner contains approximately 180 calories.
You can check the exact calorie content by logging Taco Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Dinner have?
The amount of fat in Taco Dinner depends on the ingredients and preparation method. On average, one serving 3 taco shells, 0.25 sauce and seasoning (69 grams) of Taco Dinner contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Dinner have?
The protein content in Taco Dinner depends on the ingredients exists in it. On average, 3 taco shells, 0.25 sauce and seasoning (69 grams) of Taco Dinner contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Dinner, Download Nutribit app for healthier you!
How much sugar does a Taco Dinner have?
On average, 3 taco shells, 0.25 sauce and seasoning (69 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Dinner.
How Much carbohydrates (carbs) is in Taco Dinner?
The amount of carbohydrates (carbs) in Taco Dinner depends on its serving size and preparation. On average, 3 taco shells, 0.25 sauce and seasoning (69 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Dinner.
How Much Fiber is in Taco Dinner?
Taco Dinner contains approximately 4 grams of fiber in 3 taco shells, 0.25 sauce and seasoning (69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Dinner for healthier you!
What vitamins and minerals are in a Taco Dinner?
Taco Dinner contains following minerals:
General
Does Taco Dinner contain caffeine?
Taco Dinner does not contain any caffeine.
Does Taco Dinner contain alcohol?
Taco Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Dinner for free?
Yes! Since Taco Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Dinner with water tracking feature?
Nutribit automatically calculates the water content of Taco Dinner and adds it to your daily hydration log. Simply log Taco Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Dinner
Sodium, Na in Taco Dinner supports fluid balance.
Maintains Fluid Balance in Taco Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco Dinner supports nerve function.
Supports Nerve Function in Taco Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco Dinner helps regulate blood pressure.
Regulates Blood Pressure in Taco Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco Dinner supports muscle function.
Aids Muscle Function in Taco Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco Dinner aids nutrient absorption.
Improves Nutrient Absorption in Taco Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco Dinner helps balance pH levels.
Balances pH Levels in Taco Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco Dinner supports bone health.
Supports Bone Health in Taco Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 3 taco shells, 0.25 sauce and seasoning Taco Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.