Super Taco
Taco Casa
26.16
% from protein17.44
% from carbs17.44
% from fatNutrition Facts
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Super Taco Nutrients FAQs
Nutrients
- Super Taco has 760mg of Sodium, Na.
What is the calorie content of Super Taco?
A typical serving 1 Serving (198 grams) of Super Taco contains approximately 380 calories.
You can check the exact calorie content by logging Super Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Taco have?
The amount of fat in Super Taco depends on the ingredients and preparation method. On average, one serving 1 Serving (198 grams) of Super Taco contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Taco have?
The protein content in Super Taco depends on the ingredients exists in it. On average, 1 Serving (198 grams) of Super Taco contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Super Taco, Download Nutribit app for healthier you!
How much sugar does a Super Taco have?
On average, 1 Serving (198 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Taco.
How Much carbohydrates (carbs) is in Super Taco?
The amount of carbohydrates (carbs) in Super Taco depends on its serving size and preparation. On average, 1 Serving (198 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Taco.
How Much Fiber is in Super Taco?
Super Taco contains approximately 2 grams of fiber in 1 Serving (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Taco for healthier you!
What vitamins and minerals are in a Super Taco?
Super Taco contains following minerals:
General
Does Super Taco contain caffeine?
Super Taco does not contain any caffeine.
Does Super Taco contain alcohol?
Super Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Taco for free?
Yes! Since Super Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Taco with water tracking feature?
Nutribit automatically calculates the water content of Super Taco and adds it to your daily hydration log. Simply log Super Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Taco
Protein in Super Taco supports building and repairing tissues.
Builds and repairs tissues in Super Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Taco supports immune function.
Supports immune function in Super Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Taco provides energy.
Provides energy in Super Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Taco supports muscle growth and strength.
Supports muscle growth and strength in Super Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Taco helps in weight management.
Helps in weight management in Super Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Taco supports bone health.
Supports bone health in Super Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Super Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Super Taco is essential for the health and growth of hair, skin, and nails.
Protein in Super Taco regulates blood sugar levels.
Regulates blood sugar levels in Super Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Super Taco supports fluid balance.
Maintains Fluid Balance in Super Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Super Taco supports nerve function.
Supports Nerve Function in Super Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Super Taco helps regulate blood pressure.
Regulates Blood Pressure in Super Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Super Taco supports muscle function.
Aids Muscle Function in Super Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Super Taco aids nutrient absorption.
Improves Nutrient Absorption in Super Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Super Taco helps balance pH levels.
Balances pH Levels in Super Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Super Taco supports bone health.
Supports Bone Health in Super Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Super Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.