Taco Fiesta Bowl
Whole & Simple
16.06
% from protein51.09
% from carbs51.09
% from fatNutrition Facts
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Taco Fiesta Bowl Nutrients FAQs
Nutrients
- Vitamin A:Taco Fiesta Bowl has 400 IU of Vitamin A.
- Vitamin C:Taco Fiesta Bowl has 6 mg of Vitamin C.
- Taco Fiesta Bowl has 195mg of Calcium.
- Taco Fiesta Bowl has 620mg of Sodium, Na.
- Taco Fiesta Bowl has 270mg of Potassium, K.
- Taco Fiesta Bowl has 1.8mg of Iron.
What is the calorie content of Taco Fiesta Bowl?
A typical serving 8 oz (227 grams) of Taco Fiesta Bowl contains approximately 270 calories.
You can check the exact calorie content by logging Taco Fiesta Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Fiesta Bowl have?
The amount of fat in Taco Fiesta Bowl depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Taco Fiesta Bowl contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Fiesta Bowl have?
The protein content in Taco Fiesta Bowl depends on the ingredients exists in it. On average, 8 oz (227 grams) of Taco Fiesta Bowl contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Fiesta Bowl, Download Nutribit app for healthier you!
How much sugar does a Taco Fiesta Bowl have?
On average, 8 oz (227 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Fiesta Bowl.
How Much carbohydrates (carbs) is in Taco Fiesta Bowl?
The amount of carbohydrates (carbs) in Taco Fiesta Bowl depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Fiesta Bowl.
How Much Fiber is in Taco Fiesta Bowl?
Taco Fiesta Bowl contains approximately 5 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Fiesta Bowl for healthier you!
What vitamins and minerals are in a Taco Fiesta Bowl?
Vitamins in Taco Fiesta Bowl:
Taco Fiesta Bowl contains following minerals:
General
Does Taco Fiesta Bowl contain caffeine?
Taco Fiesta Bowl does not contain any caffeine.
Does Taco Fiesta Bowl contain alcohol?
Taco Fiesta Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Fiesta Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Fiesta Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Fiesta Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Fiesta Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Fiesta Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Fiesta Bowl for free?
Yes! Since Taco Fiesta Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Fiesta Bowl with water tracking feature?
Nutribit automatically calculates the water content of Taco Fiesta Bowl and adds it to your daily hydration log. Simply log Taco Fiesta Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco Fiesta Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Fiesta Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Fiesta Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Fiesta Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Fiesta Bowl
Protein in Taco Fiesta Bowl supports building and repairing tissues.
Builds and repairs tissues in Taco Fiesta Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco Fiesta Bowl supports immune function.
Supports immune function in Taco Fiesta Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco Fiesta Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco Fiesta Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco Fiesta Bowl provides energy.
Provides energy in Taco Fiesta Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco Fiesta Bowl supports muscle growth and strength.
Supports muscle growth and strength in Taco Fiesta Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco Fiesta Bowl helps in weight management.
Helps in weight management in Taco Fiesta Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco Fiesta Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco Fiesta Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco Fiesta Bowl supports bone health.
Supports bone health in Taco Fiesta Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Taco Fiesta Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Taco Fiesta Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Taco Fiesta Bowl regulates blood sugar levels.
Regulates blood sugar levels in Taco Fiesta Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Taco Fiesta Bowl supports digestion.
Fiber in Taco Fiesta Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Taco Fiesta Bowl supports heart health.
Soluble fiber in Taco Fiesta Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Taco Fiesta Bowl aids in weight management.
Fiber-rich foods in Taco Fiesta Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Taco Fiesta Bowl regulates blood sugar.
Fiber in Taco Fiesta Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Taco Fiesta Bowl promotes gut health.
Fiber in Taco Fiesta Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Taco Fiesta Bowl lowers the risk of colon cancer.
A high-fiber diet from Taco Fiesta Bowl is linked to a reduced risk of colon cancer.
Fiber in Taco Fiesta Bowl improves skin health.
Fiber in Taco Fiesta Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Taco Fiesta Bowl helps lower blood pressure.
Adequate fiber in Taco Fiesta Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Taco Fiesta Bowl boosts immune function.
Fiber in Taco Fiesta Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Taco Fiesta Bowl reduces the risk of type 2 diabetes.
Fiber in Taco Fiesta Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Taco Fiesta Bowl supports bone health.
Calcium in Taco Fiesta Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Taco Fiesta Bowl supports muscle function.
Calcium in Taco Fiesta Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Taco Fiesta Bowl supports heart health.
Calcium in Taco Fiesta Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Taco Fiesta Bowl supports nerve transmission.
Calcium in Taco Fiesta Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Taco Fiesta Bowl supports blood clotting.
Calcium in Taco Fiesta Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Taco Fiesta Bowl supports hormonal secretion.
Calcium in Taco Fiesta Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Taco Fiesta Bowl supports weight management.
Calcium in Taco Fiesta Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Taco Fiesta Bowl supports dental health.
Calcium in Taco Fiesta Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Taco Fiesta Bowl supports blood pressure regulation.
Calcium in Taco Fiesta Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Taco Fiesta Bowl supports fluid balance.
Maintains Fluid Balance in Taco Fiesta Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco Fiesta Bowl supports nerve function.
Supports Nerve Function in Taco Fiesta Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco Fiesta Bowl helps regulate blood pressure.
Regulates Blood Pressure in Taco Fiesta Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco Fiesta Bowl supports muscle function.
Aids Muscle Function in Taco Fiesta Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco Fiesta Bowl aids nutrient absorption.
Improves Nutrient Absorption in Taco Fiesta Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco Fiesta Bowl helps balance pH levels.
Balances pH Levels in Taco Fiesta Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco Fiesta Bowl supports bone health.
Supports Bone Health in Taco Fiesta Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 8 oz Taco Fiesta Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.