Casa Ole Dinner

Casa Ole

Total Energy

1890

kcal

38.72

% from carbs

12.77

% from protein

48.51

% from fats

In 1 dinner

% daily value

Total Fat

103g

158.5%

Saturated

30g

150%

Trans Fats

1.5g

Cholesterol

130mg

43.3%

Sodium, Na

4910mg

213.5%

Total Carbohydrates

185g

67.3%

Fiber

32g

114.3%

Sugars

6g

12%

Protein

61g

122%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Casa Ole Dinner

A typical serving 1 dinner of Casa Ole Dinner (null grams) contains approximately 1890 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Casa Ole Dinner depends on the ingredients and preparation method. On average, one serving 1 dinner (null grams) of Casa Ole Dinner contains approximately 103 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Casa Ole Dinner depends on the ingredients exists in it. On average, 1 dinner of Casa Ole Dinner (about null grams) contains approximately 61 grams of protein.

On average, 1 dinner (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dinner (about null grams) contains about 185 grams of carbohydrates.

Casa Ole Dinner contains approximately 32 grams of fiber in 1 dinner (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1890 calories?

The amount of exercise required to burn off 1 dinner Casa Ole Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.