Casa Ole Dinner

Casa Ole

12.77

% from protein

38.72

% from carbs

38.72

% from fat

Casa Ole Dinner Nutrients FAQs

Nutrients

What is the calorie content of Casa Ole Dinner?

A typical serving 1 dinner of Casa Ole Dinner contains approximately 1890 calories.

You can check the exact calorie content by logging Casa Ole Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Casa Ole Dinner have?

The amount of fat in Casa Ole Dinner depends on the ingredients and preparation method. On average, one serving 1 dinner of Casa Ole Dinner contains approximately 103 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Casa Ole Dinner have?

The protein content in Casa Ole Dinner depends on the ingredients exists in it. On average, 1 dinner of Casa Ole Dinner contains approximately 61 grams of protein.

Know your exact protein requirement and how much protein you get from Casa Ole Dinner, Download Nutribit app for healthier you!

How much sugar does a Casa Ole Dinner have?

On average, 1 dinner contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Casa Ole Dinner.

How Much carbohydrates (carbs) is in Casa Ole Dinner?

The amount of carbohydrates (carbs) in Casa Ole Dinner depends on its serving size and preparation. On average, 1 dinner contains about 185 grams of carbohydrates.

Download Nutribit app to get exact carb content from Casa Ole Dinner.

How Much Fiber is in Casa Ole Dinner?

Casa Ole Dinner contains approximately 32 grams of fiber in 1 dinner.

Want a healthier twist? Download Nutribit app to get exact fiber content from Casa Ole Dinner for healthier you!

What vitamins and minerals are in a Casa Ole Dinner?

Casa Ole Dinner contains following minerals:

  • Casa Ole Dinner has 4910mg of Sodium, Na.

General

Does Casa Ole Dinner contain caffeine?

Casa Ole Dinner does not contain any caffeine.

Does Casa Ole Dinner contain alcohol?

Casa Ole Dinner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Casa Ole Dinner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casa Ole Dinner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Casa Ole Dinner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Casa Ole Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casa Ole Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Casa Ole Dinner for free?

Yes! Since Casa Ole Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Casa Ole Dinner with water tracking feature?

Nutribit automatically calculates the water content of Casa Ole Dinner and adds it to your daily hydration log. Simply log Casa Ole Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Casa Ole Dinner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Casa Ole Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Casa Ole Dinner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Casa Ole Dinner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Casa Ole Dinner

Total Carbohydrates in Casa Ole Dinner provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Casa Ole Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Casa Ole Dinner supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Casa Ole Dinner aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Casa Ole Dinner helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Casa Ole Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Casa Ole Dinner helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Casa Ole Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Casa Ole Dinner aids weight management by helping you feel full longer.

Fiber-rich carbs from Casa Ole Dinner help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Casa Ole Dinner enhances brain function and helps improve memory and focus.

Glucose from Casa Ole Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Casa Ole Dinner boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Casa Ole Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Casa Ole Dinner promotes gut health by feeding beneficial gut bacteria.

Fiber in Casa Ole Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Casa Ole Dinner improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Casa Ole Dinner support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Casa Ole Dinner helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Casa Ole Dinner, help regulate blood pressure and reduce hypertension risk.

Protein in Casa Ole Dinner supports building and repairing tissues.

Builds and repairs tissues in Casa Ole Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Casa Ole Dinner supports immune function.

Supports immune function in Casa Ole Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Casa Ole Dinner helps regulate enzymes and hormones.

Regulates enzymes and hormones in Casa Ole Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Casa Ole Dinner provides energy.

Provides energy in Casa Ole Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Casa Ole Dinner supports muscle growth and strength.

Supports muscle growth and strength in Casa Ole Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Casa Ole Dinner helps in weight management.

Helps in weight management in Casa Ole Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Casa Ole Dinner aids in the production of hemoglobin.

Aids in the production of hemoglobin in Casa Ole Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Casa Ole Dinner supports bone health.

Supports bone health in Casa Ole Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Casa Ole Dinner improves skin, hair, and nails.

Improves skin, hair, and nails in Casa Ole Dinner is essential for the health and growth of hair, skin, and nails.

Protein in Casa Ole Dinner regulates blood sugar levels.

Regulates blood sugar levels in Casa Ole Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Casa Ole Dinner supports digestion.

Fiber in Casa Ole Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Casa Ole Dinner supports heart health.

Soluble fiber in Casa Ole Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Casa Ole Dinner aids in weight management.

Fiber-rich foods in Casa Ole Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Casa Ole Dinner regulates blood sugar.

Fiber in Casa Ole Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Casa Ole Dinner promotes gut health.

Fiber in Casa Ole Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Casa Ole Dinner lowers the risk of colon cancer.

A high-fiber diet from Casa Ole Dinner is linked to a reduced risk of colon cancer.

Fiber in Casa Ole Dinner improves skin health.

Fiber in Casa Ole Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Casa Ole Dinner helps lower blood pressure.

Adequate fiber in Casa Ole Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Casa Ole Dinner boosts immune function.

Fiber in Casa Ole Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Casa Ole Dinner reduces the risk of type 2 diabetes.

Fiber in Casa Ole Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Casa Ole Dinner supports fluid balance.

Maintains Fluid Balance in Casa Ole Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Casa Ole Dinner supports nerve function.

Supports Nerve Function in Casa Ole Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Casa Ole Dinner helps regulate blood pressure.

Regulates Blood Pressure in Casa Ole Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Casa Ole Dinner supports muscle function.

Aids Muscle Function in Casa Ole Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Casa Ole Dinner aids nutrient absorption.

Improves Nutrient Absorption in Casa Ole Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Casa Ole Dinner helps balance pH levels.

Balances pH Levels in Casa Ole Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Casa Ole Dinner supports bone health.

Supports Bone Health in Casa Ole Dinner helps retain calcium and prevent the loss of bone density over time.

How to burn 1890 calories?

The amount of exercise required to burn off 1 dinner Casa Ole Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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