Steamables, Red Potato Wedges

Bob Evans Grocery

11.76

% from protein

88.24

% from carbs

88.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.6 g(11g)
Amount per serving
Calories
7
% Daily value*

Sodium, Na 67 mg
2.9%

Potassium, K 50.6 mg
1.1%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.2 g
0.7%

Protein 0.2 g
0.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0.9 mg

Iron 0 mg

Sugars, added 0 g

Steamables, Red Potato Wedges Nutrients FAQs

Nutrients

What is the calorie content of Steamables, Red Potato Wedges?

A typical serving 10 pieces (106 grams) of Steamables, Red Potato Wedges contains approximately 70 calories.

You can check the exact calorie content by logging Steamables, Red Potato Wedges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamables, Red Potato Wedges have?

The amount of fat in Steamables, Red Potato Wedges depends on the ingredients and preparation method. On average, one serving 10 pieces (106 grams) of Steamables, Red Potato Wedges contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamables, Red Potato Wedges have?

The protein content in Steamables, Red Potato Wedges depends on the ingredients exists in it. On average, 10 pieces (106 grams) of Steamables, Red Potato Wedges contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Steamables, Red Potato Wedges, Download Nutribit app for healthier you!

How much sugar does a Steamables, Red Potato Wedges have?

On average, 10 pieces (106 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamables, Red Potato Wedges.

How Much carbohydrates (carbs) is in Steamables, Red Potato Wedges?

The amount of carbohydrates (carbs) in Steamables, Red Potato Wedges depends on its serving size and preparation. On average, 10 pieces (106 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamables, Red Potato Wedges.

How Much Fiber is in Steamables, Red Potato Wedges?

Steamables, Red Potato Wedges contains approximately 2 grams of fiber in 10 pieces (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamables, Red Potato Wedges for healthier you!

What vitamins and minerals are in a Steamables, Red Potato Wedges?

Steamables, Red Potato Wedges contains following minerals:

  • Steamables, Red Potato Wedges has 9mg of Calcium.
  • Steamables, Red Potato Wedges has 670mg of Sodium, Na.
  • Steamables, Red Potato Wedges has 506mg of Potassium, K.

General

Does Steamables, Red Potato Wedges contain caffeine?

Steamables, Red Potato Wedges does not contain any caffeine.

Does Steamables, Red Potato Wedges contain alcohol?

Steamables, Red Potato Wedges does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamables, Red Potato Wedges?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamables, Red Potato Wedges and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamables, Red Potato Wedges quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamables, Red Potato Wedges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamables, Red Potato Wedges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamables, Red Potato Wedges for free?

Yes absolutely, Since Steamables, Red Potato Wedges does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamables, Red Potato Wedges with water tracking feature?

Steamables, Red Potato Wedges does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Steamables, Red Potato Wedges as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamables, Red Potato Wedges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamables, Red Potato Wedges nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamables, Red Potato Wedges data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamables, Red Potato Wedges

Sodium, Na in Steamables, Red Potato Wedges supports fluid balance.

Maintains Fluid Balance in Steamables, Red Potato Wedges helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steamables, Red Potato Wedges supports nerve function.

Supports Nerve Function in Steamables, Red Potato Wedges helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steamables, Red Potato Wedges helps regulate blood pressure.

Regulates Blood Pressure in Steamables, Red Potato Wedges helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steamables, Red Potato Wedges supports muscle function.

Aids Muscle Function in Steamables, Red Potato Wedges helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steamables, Red Potato Wedges aids nutrient absorption.

Improves Nutrient Absorption in Steamables, Red Potato Wedges assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steamables, Red Potato Wedges helps balance pH levels.

Balances pH Levels in Steamables, Red Potato Wedges helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steamables, Red Potato Wedges supports bone health.

Supports Bone Health in Steamables, Red Potato Wedges helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 10 pieces Steamables, Red Potato Wedges

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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