Garlic Red Potato Wedges

Bob Evan's

11.11

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.6 g(11g)
Amount per serving
Calories
7
% Daily value*

Sodium, Na 37 mg
1.6%

Potassium, K 51.6 mg
1.1%

Total Carbohydrates 1.6 g
0.6%

Fiber 0.2 g
0.7%

Sugars 0.1 g
0.2%

Protein 0.2 g
0.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 1 mg

Iron 0 mg

Sugars, added 0 g

Garlic Red Potato Wedges Nutrients FAQs

Nutrients

What is the calorie content of Garlic Red Potato Wedges?

A typical serving 10 pieces (106 grams) of Garlic Red Potato Wedges contains approximately 70 calories.

You can check the exact calorie content by logging Garlic Red Potato Wedges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Red Potato Wedges have?

The amount of fat in Garlic Red Potato Wedges depends on the ingredients and preparation method. On average, one serving 10 pieces (106 grams) of Garlic Red Potato Wedges contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Red Potato Wedges have?

The protein content in Garlic Red Potato Wedges depends on the ingredients exists in it. On average, 10 pieces (106 grams) of Garlic Red Potato Wedges contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Red Potato Wedges, Download Nutribit app for healthier you!

How much sugar does a Garlic Red Potato Wedges have?

On average, 10 pieces (106 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Red Potato Wedges.

How Much carbohydrates (carbs) is in Garlic Red Potato Wedges?

The amount of carbohydrates (carbs) in Garlic Red Potato Wedges depends on its serving size and preparation. On average, 10 pieces (106 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Red Potato Wedges.

How Much Fiber is in Garlic Red Potato Wedges?

Garlic Red Potato Wedges contains approximately 2 grams of fiber in 10 pieces (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Red Potato Wedges for healthier you!

What vitamins and minerals are in a Garlic Red Potato Wedges?

Garlic Red Potato Wedges contains following minerals:

  • Garlic Red Potato Wedges has 10mg of Calcium.
  • Garlic Red Potato Wedges has 370mg of Sodium, Na.
  • Garlic Red Potato Wedges has 516mg of Potassium, K.

General

Does Garlic Red Potato Wedges contain caffeine?

Garlic Red Potato Wedges does not contain any caffeine.

Does Garlic Red Potato Wedges contain alcohol?

Garlic Red Potato Wedges does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Red Potato Wedges?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Red Potato Wedges and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Red Potato Wedges quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Red Potato Wedges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Red Potato Wedges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Red Potato Wedges for free?

Yes! Since Garlic Red Potato Wedges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Red Potato Wedges with water tracking feature?

Nutribit automatically calculates the water content of Garlic Red Potato Wedges and adds it to your daily hydration log. Simply log Garlic Red Potato Wedges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Red Potato Wedges as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Red Potato Wedges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Red Potato Wedges nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Red Potato Wedges data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Red Potato Wedges

Sodium, Na in Garlic Red Potato Wedges supports fluid balance.

Maintains Fluid Balance in Garlic Red Potato Wedges helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Red Potato Wedges supports nerve function.

Supports Nerve Function in Garlic Red Potato Wedges helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Red Potato Wedges helps regulate blood pressure.

Regulates Blood Pressure in Garlic Red Potato Wedges helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Red Potato Wedges supports muscle function.

Aids Muscle Function in Garlic Red Potato Wedges helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Red Potato Wedges aids nutrient absorption.

Improves Nutrient Absorption in Garlic Red Potato Wedges assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Red Potato Wedges helps balance pH levels.

Balances pH Levels in Garlic Red Potato Wedges helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Red Potato Wedges supports bone health.

Supports Bone Health in Garlic Red Potato Wedges helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 10 pieces Garlic Red Potato Wedges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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