Chicken Spinach Meatloaf, with Tomato Glaze

Live Well. Cook Less

Total Energy

310

kcal

40.89

% from carbs

33.23

% from protein

25.88

% from fats

In 326 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

110mg

36.7%

Sodium, Na

600mg

26.1%

Potassium, K

920mg

19.6%

Total Carbohydrates

32g

11.6%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

26g

52%

Calcium, Ca

80mg

Iron, Fe

2.1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Spinach Meatloaf, with Tomato Glaze

A typical serving 1 each of Chicken Spinach Meatloaf, with Tomato Glaze (326 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Spinach Meatloaf, with Tomato Glaze depends on the ingredients and preparation method. On average, one serving 1 each (326 grams) of Chicken Spinach Meatloaf, with Tomato Glaze contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Spinach Meatloaf, with Tomato Glaze depends on the ingredients exists in it. On average, 1 each of Chicken Spinach Meatloaf, with Tomato Glaze (about 326 grams) contains approximately 26 grams of protein.

On average, 1 each (about 326 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 326 grams) contains about 32 grams of carbohydrates.

Chicken Spinach Meatloaf, with Tomato Glaze contains approximately 4 grams of fiber in 1 each (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Southwest Bison Meatloaf, with Smoky Tomato Glaze

Live Well. Cook Less

350 kcal

Southwest Bison Meatloaf with Smoky Tomato Glaze

Live Well. Cook Less

350 kcal

Beef Meatloaf with Tomato Glaze

Great American

280 kcal

Meatloaf with Glaze

Shoney's

170 kcal

Smoked Meatloaf, witn Tomato Glaze

Bourbon Brothers

390 kcal

Chicken, Spinach & Feta Stuffed

Live Well. Cook Less

300 kcal

Spinach & Feta Stuffed Chicken

Live Well. Cook Less

300 kcal

Chicken Meatballs with Lentils & Spiced Tomato Sauce

Live Well. Cook Less

390 kcal

Homestyle Meatloaf with Glaze

Omaha Steaks

230 kcal

Florentine Turkey Meatloaf with Sweet Tomato Glaze

Diestel Family Ranch

180 kcal

Traditional Turkey Meatloaf with Sweet Tomato Glaze

Diestel Family Ranch

190 kcal

Fully Cooked Beef Meatloaf with Tomato Glaze

Tony Roma's Grocery

270 kcal

Beef Stuffed Grape Leaves, with Tomato Sauce

Live Well. Cook Less

250 kcal

Meatloaf with Tomato Sauce

Harris Teeter

280 kcal

Chicken Paella with Andouille Sausage

Live Well. Cook Less

360 kcal

Garden Marinara Lasagna With Chicken

Live Well. Cook Less

350 kcal

Grilled Chicken with Buffalo Sauce

Live Well. Cook Less

320 kcal

Supercharged Sesame Chicken

Live Well Kitchen

260 kcal

Go Go Ginger Chicken

Live Well Kitchen

270 kcal

Frittata, Mozzarella, Roasted Tomato & Basil

Live Well. Cook Less

260 kcal

Mozarella, Roasted Tomato & Basil Frittata

Live Well. Cook Less

260 kcal

Blackened Chicken, with Creamy Smoked Paprika Sauce

Live Well. Cook Less

340 kcal

Tomato Basil Chicken with Spinach

WeightWatchers Smart Ones

160 kcal

How to burn 310 calories?

The amount of exercise required to burn off 1 each Chicken Spinach Meatloaf, with Tomato Glaze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.