Chicken Spinach Meatloaf, with Tomato Glaze

Live Well. Cook Less

33.23

% from protein

40.89

% from carbs

40.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 326 g(326g)
Amount per serving
Calories
310
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Cholesterol 110 mg
36.7%

Sodium, Na 600 mg
26.1%

Potassium, K 920 mg
19.6%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 13 g
26%

Protein 26 g
52%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 2.1 mg

Sugars, added 2 g

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Chicken Spinach Meatloaf, with Tomato Glaze Nutrients FAQs

Nutrients

What is the calorie content of Chicken Spinach Meatloaf, with Tomato Glaze?

A typical serving 1 each (326 grams) of Chicken Spinach Meatloaf, with Tomato Glaze contains approximately 310 calories.

You can check the exact calorie content by logging Chicken Spinach Meatloaf, with Tomato Glaze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Spinach Meatloaf, with Tomato Glaze have?

The amount of fat in Chicken Spinach Meatloaf, with Tomato Glaze depends on the ingredients and preparation method. On average, one serving 1 each (326 grams) of Chicken Spinach Meatloaf, with Tomato Glaze contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Spinach Meatloaf, with Tomato Glaze have?

The protein content in Chicken Spinach Meatloaf, with Tomato Glaze depends on the ingredients exists in it. On average, 1 each (326 grams) of Chicken Spinach Meatloaf, with Tomato Glaze contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Spinach Meatloaf, with Tomato Glaze, Download Nutribit app for healthier you!

How much sugar does a Chicken Spinach Meatloaf, with Tomato Glaze have?

On average, 1 each (326 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Spinach Meatloaf, with Tomato Glaze.

How Much carbohydrates (carbs) is in Chicken Spinach Meatloaf, with Tomato Glaze?

The amount of carbohydrates (carbs) in Chicken Spinach Meatloaf, with Tomato Glaze depends on its serving size and preparation. On average, 1 each (326 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Spinach Meatloaf, with Tomato Glaze.

How Much Fiber is in Chicken Spinach Meatloaf, with Tomato Glaze?

Chicken Spinach Meatloaf, with Tomato Glaze contains approximately 4 grams of fiber in 1 each (326 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Spinach Meatloaf, with Tomato Glaze for healthier you!

What vitamins and minerals are in a Chicken Spinach Meatloaf, with Tomato Glaze?

Chicken Spinach Meatloaf, with Tomato Glaze contains following minerals:

  • Chicken Spinach Meatloaf, with Tomato Glaze has 80mg of Calcium.
  • Chicken Spinach Meatloaf, with Tomato Glaze has 600mg of Sodium, Na.
  • Chicken Spinach Meatloaf, with Tomato Glaze has 920mg of Potassium, K.
  • Chicken Spinach Meatloaf, with Tomato Glaze has 2.1mg of Iron.

General

Does Chicken Spinach Meatloaf, with Tomato Glaze contain caffeine?

Chicken Spinach Meatloaf, with Tomato Glaze does not contain any caffeine.

Does Chicken Spinach Meatloaf, with Tomato Glaze contain alcohol?

Chicken Spinach Meatloaf, with Tomato Glaze does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Spinach Meatloaf, with Tomato Glaze?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Spinach Meatloaf, with Tomato Glaze and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Spinach Meatloaf, with Tomato Glaze quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Spinach Meatloaf, with Tomato Glaze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Spinach Meatloaf, with Tomato Glaze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Spinach Meatloaf, with Tomato Glaze for free?

Yes! Since Chicken Spinach Meatloaf, with Tomato Glaze contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Spinach Meatloaf, with Tomato Glaze with water tracking feature?

Nutribit automatically calculates the water content of Chicken Spinach Meatloaf, with Tomato Glaze and adds it to your daily hydration log. Simply log Chicken Spinach Meatloaf, with Tomato Glaze in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Spinach Meatloaf, with Tomato Glaze as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Spinach Meatloaf, with Tomato Glaze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Spinach Meatloaf, with Tomato Glaze nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Spinach Meatloaf, with Tomato Glaze data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Spinach Meatloaf, with Tomato Glaze

Protein in Chicken Spinach Meatloaf, with Tomato Glaze supports building and repairing tissues.

Builds and repairs tissues in Chicken Spinach Meatloaf, with Tomato Glaze is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Spinach Meatloaf, with Tomato Glaze supports immune function.

Supports immune function in Chicken Spinach Meatloaf, with Tomato Glaze is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Spinach Meatloaf, with Tomato Glaze helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Spinach Meatloaf, with Tomato Glaze is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Spinach Meatloaf, with Tomato Glaze provides energy.

Provides energy in Chicken Spinach Meatloaf, with Tomato Glaze can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Spinach Meatloaf, with Tomato Glaze supports muscle growth and strength.

Supports muscle growth and strength in Chicken Spinach Meatloaf, with Tomato Glaze is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Spinach Meatloaf, with Tomato Glaze helps in weight management.

Helps in weight management in Chicken Spinach Meatloaf, with Tomato Glaze promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Spinach Meatloaf, with Tomato Glaze aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Spinach Meatloaf, with Tomato Glaze is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Spinach Meatloaf, with Tomato Glaze supports bone health.

Supports bone health in Chicken Spinach Meatloaf, with Tomato Glaze plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Spinach Meatloaf, with Tomato Glaze improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Spinach Meatloaf, with Tomato Glaze is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Spinach Meatloaf, with Tomato Glaze regulates blood sugar levels.

Regulates blood sugar levels in Chicken Spinach Meatloaf, with Tomato Glaze helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Spinach Meatloaf, with Tomato Glaze supports fluid balance.

Maintains Fluid Balance in Chicken Spinach Meatloaf, with Tomato Glaze helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Spinach Meatloaf, with Tomato Glaze supports nerve function.

Supports Nerve Function in Chicken Spinach Meatloaf, with Tomato Glaze helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Spinach Meatloaf, with Tomato Glaze helps regulate blood pressure.

Regulates Blood Pressure in Chicken Spinach Meatloaf, with Tomato Glaze helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Spinach Meatloaf, with Tomato Glaze supports muscle function.

Aids Muscle Function in Chicken Spinach Meatloaf, with Tomato Glaze helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Spinach Meatloaf, with Tomato Glaze aids nutrient absorption.

Improves Nutrient Absorption in Chicken Spinach Meatloaf, with Tomato Glaze assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Spinach Meatloaf, with Tomato Glaze helps balance pH levels.

Balances pH Levels in Chicken Spinach Meatloaf, with Tomato Glaze helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Spinach Meatloaf, with Tomato Glaze supports bone health.

Supports Bone Health in Chicken Spinach Meatloaf, with Tomato Glaze helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chicken Spinach Meatloaf, with Tomato Glaze supports heart health.

Supports Heart Health in Chicken Spinach Meatloaf, with Tomato Glaze helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chicken Spinach Meatloaf, with Tomato Glaze supports muscle function.

Muscle Function in Chicken Spinach Meatloaf, with Tomato Glaze plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chicken Spinach Meatloaf, with Tomato Glaze supports bone health.

Bone Health in Chicken Spinach Meatloaf, with Tomato Glaze helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chicken Spinach Meatloaf, with Tomato Glaze supports fluid balance.

Fluid Balance in Chicken Spinach Meatloaf, with Tomato Glaze helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chicken Spinach Meatloaf, with Tomato Glaze supports nerve function.

Nerve Function in Chicken Spinach Meatloaf, with Tomato Glaze is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chicken Spinach Meatloaf, with Tomato Glaze reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chicken Spinach Meatloaf, with Tomato Glaze may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chicken Spinach Meatloaf, with Tomato Glaze helps regulate blood sugar.

Regulates Blood Sugar in Chicken Spinach Meatloaf, with Tomato Glaze helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chicken Spinach Meatloaf, with Tomato Glaze reduces water retention.

Reduces Water Retention in Chicken Spinach Meatloaf, with Tomato Glaze helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chicken Spinach Meatloaf, with Tomato Glaze helps reduce hypertension.

Adequate Reduces Hypertension in Chicken Spinach Meatloaf, with Tomato Glaze intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 310 calories?

The amount of exercise required to burn off 1 each Chicken Spinach Meatloaf, with Tomato Glaze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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