Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken

Omaha Steaks

27.4

% from protein

23.29

% from carbs

23.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
300
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Cholesterol 75 mg
25%

Sodium, Na 950 mg
41.3%

Total Carbohydrates 17 g
6.2%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 20 g
40%

Vitamin A 1250 IU

Vitamin C 15 mg

Calcium 260 mg

Iron 2.7 mg

Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken Nutrients FAQs

Nutrients

What is the calorie content of Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken?

A typical serving 1 cup (227 grams) of Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken contains approximately 300 calories.

You can check the exact calorie content by logging Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken have?

The amount of fat in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken have?

The protein content in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken depends on the ingredients exists in it. On average, 1 cup (227 grams) of Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken, Download Nutribit app for healthier you!

How much sugar does a Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken have?

On average, 1 cup (227 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken.

How Much carbohydrates (carbs) is in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken?

The amount of carbohydrates (carbs) in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken.

How Much Fiber is in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken?

Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken contains approximately 4 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken for healthier you!

What vitamins and minerals are in a Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken?

Vitamins in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken:

  • Vitamin A:Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken has 1250 IU of Vitamin A.
  • Vitamin C:Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken has 15 mg of Vitamin C.

Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken contains following minerals:

  • Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken has 260mg of Calcium.
  • Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken has 950mg of Sodium, Na.
  • Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken has 2.7mg of Iron.

General

Does Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken contain caffeine?

Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken does not contain any caffeine.

Does Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken contain alcohol?

Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken for free?

Yes! Since Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken with water tracking feature?

Nutribit automatically calculates the water content of Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken and adds it to your daily hydration log. Simply log Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken

Protein and Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports bone health.

  • Protein in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports building and repairing tissues.

Builds and repairs tissues in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports immune function.

Supports immune function in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken provides energy.

Provides energy in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports muscle growth and strength.

Supports muscle growth and strength in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken helps in weight management.

Helps in weight management in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken regulates blood sugar levels.

Regulates blood sugar levels in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports eye health.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken boosts immune function.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken promotes healthy skin.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken enhances reproductive health.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken reduces the risk of certain cancers.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken promotes healthy development during pregnancy.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken maintains healthy mucous membranes.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken improves wound healing.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken may reduce the risk of macular degeneration.

Vitamin A in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports bone health.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports muscle function.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports heart health.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports nerve transmission.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports blood clotting.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports hormonal secretion.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports weight management.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports dental health.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports blood pressure regulation.

Calcium in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports fluid balance.

Maintains Fluid Balance in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports nerve function.

Supports Nerve Function in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken helps regulate blood pressure.

Regulates Blood Pressure in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports muscle function.

Aids Muscle Function in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken aids nutrient absorption.

Improves Nutrient Absorption in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken helps balance pH levels.

Balances pH Levels in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken supports bone health.

Supports Bone Health in Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 cup Tex Mex Style Sauce with Beans, Poblanos, Onions with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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