Individual Hom- Style Meatloves With Tomato Sauce

Omaha Steaks

Total Energy

360

kcal

25.84

% from carbs

33.71

% from protein

40.45

% from fats

In 180 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Trans Fats

1g

Cholesterol

160mg

53.3%

Sodium, Na

1080mg

47%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

30g

60%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Individual Hom- Style Meatloves With Tomato Sauce

A typical serving 1 meatloaf with sauce of Individual Hom- Style Meatloves With Tomato Sauce (180 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Individual Hom- Style Meatloves With Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 meatloaf with sauce (180 grams) of Individual Hom- Style Meatloves With Tomato Sauce contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Individual Hom- Style Meatloves With Tomato Sauce depends on the ingredients exists in it. On average, 1 meatloaf with sauce of Individual Hom- Style Meatloves With Tomato Sauce (about 180 grams) contains approximately 30 grams of protein.

On average, 1 meatloaf with sauce (about 180 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meatloaf with sauce (about 180 grams) contains about 23 grams of carbohydrates.

Individual Hom- Style Meatloves With Tomato Sauce contains approximately 1 grams of fiber in 1 meatloaf with sauce (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 meatloaf with sauce Individual Hom- Style Meatloves With Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.