Indian Style Sauce with Rice, Vegetables with Chicken

Omaha Steaks

Total Energy

280

kcal

29.3

% from carbs

27.84

% from protein

42.86

% from fats

In 227 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

80mg

26.7%

Sodium, Na

730mg

31.7%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indian Style Sauce with Rice, Vegetables with Chicken

A typical serving 1 cup of Indian Style Sauce with Rice, Vegetables with Chicken (227 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Indian Style Sauce with Rice, Vegetables with Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Indian Style Sauce with Rice, Vegetables with Chicken contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Indian Style Sauce with Rice, Vegetables with Chicken depends on the ingredients exists in it. On average, 1 cup of Indian Style Sauce with Rice, Vegetables with Chicken (about 227 grams) contains approximately 19 grams of protein.

On average, 1 cup (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 20 grams of carbohydrates.

Indian Style Sauce with Rice, Vegetables with Chicken contains approximately 2 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 cup Indian Style Sauce with Rice, Vegetables with Chicken

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.