Red Beans, Seasoned, Tex-Mex Style

Ahold

Total Energy

130

kcal

68.91

% from carbs

20.97

% from protein

10.11

% from fats

In 130 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

390mg

17%

Potassium, K

480mg

10.2%

Total Carbohydrates

23g

8.4%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Beans, Seasoned, Tex-Mex Style

A typical serving 0.5 cup of Red Beans, Seasoned, Tex-Mex Style (130 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Beans, Seasoned, Tex-Mex Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Red Beans, Seasoned, Tex-Mex Style contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Beans, Seasoned, Tex-Mex Style depends on the ingredients exists in it. On average, 0.5 cup of Red Beans, Seasoned, Tex-Mex Style (about 130 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 23 grams of carbohydrates.

Red Beans, Seasoned, Tex-Mex Style contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Red Beans, Seasoned, Tex-Mex Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.