Corned Beef with Juices

La Fe

Total Energy

130

kcal

3.13

% from carbs

40.63

% from protein

56.25

% from fats

In 56 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

60mg

20%

Sodium, Na

520mg

22.6%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

13g

26%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corned Beef with Juices

A typical serving 0.25 cup of Corned Beef with Juices (56 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corned Beef with Juices depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Corned Beef with Juices contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corned Beef with Juices depends on the ingredients exists in it. On average, 0.25 cup of Corned Beef with Juices (about 56 grams) contains approximately 13 grams of protein.

On average, 0.25 cup (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 56 grams) contains about 1 grams of carbohydrates.

Corned Beef with Juices contains approximately 0 grams of fiber in 0.25 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Corned Beef with Juices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.