Corned Beef, with Juices

Vitarroz

Total Energy

170

kcal

2.52

% from carbs

57.86

% from protein

39.62

% from fats

In 84 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

70mg

23.3%

Sodium, Na

830mg

36.1%

Potassium, K

259mg

5.5%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

23g

46%

Calcium, Ca

12mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corned Beef, with Juices

A typical serving 3 oz of Corned Beef, with Juices (84 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corned Beef, with Juices depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Corned Beef, with Juices contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corned Beef, with Juices depends on the ingredients exists in it. On average, 3 oz of Corned Beef, with Juices (about 84 grams) contains approximately 23 grams of protein.

On average, 3 oz (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 1 grams of carbohydrates.

Corned Beef, with Juices contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 3 oz Corned Beef, with Juices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.