Naturally Smoked Gouda Cheese

Boar's Head Brand

24

% from protein

4

% from carbs

4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
50
% Daily value*
Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Cholesterol 12.5 mg
4.2%
Sodium, Na 165 mg
7.2%
Potassium, K 19.5 mg
0.4%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.3 g
0.5%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 89.5 mg
Iron 0 mg
Sugars, added 0.3 g

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Naturally Smoked Gouda Cheese Nutrients FAQs

Nutrients

What is the calorie content of Naturally Smoked Gouda Cheese?

A typical serving 2 slices (28 grams) of Naturally Smoked Gouda Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Naturally Smoked Gouda Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Naturally Smoked Gouda Cheese have?

The amount of fat in Naturally Smoked Gouda Cheese depends on the ingredients and preparation method. On average, one serving 2 slices (28 grams) of Naturally Smoked Gouda Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Naturally Smoked Gouda Cheese have?

The protein content in Naturally Smoked Gouda Cheese depends on the ingredients exists in it. On average, 2 slices (28 grams) of Naturally Smoked Gouda Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Naturally Smoked Gouda Cheese, Download Nutribit app for healthier you!

How much sugar does a Naturally Smoked Gouda Cheese have?

On average, 2 slices (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naturally Smoked Gouda Cheese.

How Much carbohydrates (carbs) is in Naturally Smoked Gouda Cheese?

The amount of carbohydrates (carbs) in Naturally Smoked Gouda Cheese depends on its serving size and preparation. On average, 2 slices (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Naturally Smoked Gouda Cheese.

How Much Fiber is in Naturally Smoked Gouda Cheese?

Naturally Smoked Gouda Cheese contains approximately 0 grams of fiber in 2 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Naturally Smoked Gouda Cheese for healthier you!

What vitamins and minerals are in a Naturally Smoked Gouda Cheese?

Naturally Smoked Gouda Cheese contains following minerals:

  • Naturally Smoked Gouda Cheese has 179mg of Calcium.
  • Naturally Smoked Gouda Cheese has 330mg of Sodium, Na.
  • Naturally Smoked Gouda Cheese has 39mg of Potassium, K.

General

Does Naturally Smoked Gouda Cheese contain caffeine?

Naturally Smoked Gouda Cheese does not contain any caffeine.

Does Naturally Smoked Gouda Cheese contain alcohol?

Naturally Smoked Gouda Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Naturally Smoked Gouda Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naturally Smoked Gouda Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Naturally Smoked Gouda Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Naturally Smoked Gouda Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naturally Smoked Gouda Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Naturally Smoked Gouda Cheese for free?

Yes! Since Naturally Smoked Gouda Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Naturally Smoked Gouda Cheese with water tracking feature?

Nutribit automatically calculates the water content of Naturally Smoked Gouda Cheese and adds it to your daily hydration log. Simply log Naturally Smoked Gouda Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Naturally Smoked Gouda Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Naturally Smoked Gouda Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Naturally Smoked Gouda Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Naturally Smoked Gouda Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Naturally Smoked Gouda Cheese

Calcium in Naturally Smoked Gouda Cheese supports bone health.

Calcium in Naturally Smoked Gouda Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Naturally Smoked Gouda Cheese supports muscle function.

Calcium in Naturally Smoked Gouda Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Naturally Smoked Gouda Cheese supports heart health.

Calcium in Naturally Smoked Gouda Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Naturally Smoked Gouda Cheese supports nerve transmission.

Calcium in Naturally Smoked Gouda Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Naturally Smoked Gouda Cheese supports blood clotting.

Calcium in Naturally Smoked Gouda Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Naturally Smoked Gouda Cheese supports hormonal secretion.

Calcium in Naturally Smoked Gouda Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Naturally Smoked Gouda Cheese supports weight management.

Calcium in Naturally Smoked Gouda Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Naturally Smoked Gouda Cheese supports dental health.

Calcium in Naturally Smoked Gouda Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Naturally Smoked Gouda Cheese supports blood pressure regulation.

Calcium in Naturally Smoked Gouda Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 2 slices Naturally Smoked Gouda Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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