Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle
Boar's Head
29.93
% from protein43.54
% from carbs43.54
% from fatNutrition Facts
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Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle Nutrients FAQs
Nutrients
- Vitamin A:Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle has 300 IU of Vitamin A.
- Vitamin C:Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle has 2.4 mg of Vitamin C.
- Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle has 325mg of Calcium.
- Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle has 1530mg of Sodium, Na.
- Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle has 3.6mg of Iron.
What is the calorie content of Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle?
A typical serving 1 sandwich of Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle contains approximately 450 calories.
You can check the exact calorie content by logging Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle have?
The amount of fat in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle depends on the ingredients and preparation method. On average, one serving 1 sandwich of Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle have?
The protein content in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle depends on the ingredients exists in it. On average, 1 sandwich of Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle, Download Nutribit app for healthier you!
How much sugar does a Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle have?
On average, 1 sandwich contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle.
How Much carbohydrates (carbs) is in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle?
The amount of carbohydrates (carbs) in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle depends on its serving size and preparation. On average, 1 sandwich contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle.
How Much Fiber is in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle?
Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle contains approximately 2 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle for healthier you!
What vitamins and minerals are in a Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle?
Vitamins in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle:
Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle contains following minerals:
General
Does Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle contain caffeine?
Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle does not contain any caffeine.
Does Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle contain alcohol?
Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle for free?
Yes! Since Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle with water tracking feature?
Nutribit automatically calculates the water content of Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle and adds it to your daily hydration log. Simply log Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle
Total Carbohydrates in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle enhances brain function and helps improve memory and focus.
Glucose from Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports building and repairing tissues.
Builds and repairs tissues in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports immune function.
Supports immune function in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle provides energy.
Provides energy in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports muscle growth and strength.
Supports muscle growth and strength in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle helps in weight management.
Helps in weight management in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports bone health.
Supports bone health in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle is essential for the health and growth of hair, skin, and nails.
Protein in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle regulates blood sugar levels.
Regulates blood sugar levels in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports bone health.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports muscle function.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports heart health.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports nerve transmission.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports blood clotting.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports hormonal secretion.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports weight management.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports dental health.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports blood pressure regulation.
Calcium in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports fluid balance.
Maintains Fluid Balance in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports nerve function.
Supports Nerve Function in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle helps regulate blood pressure.
Regulates Blood Pressure in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports muscle function.
Aids Muscle Function in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle aids nutrient absorption.
Improves Nutrient Absorption in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle helps balance pH levels.
Balances pH Levels in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle supports bone health.
Supports Bone Health in Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 sandwich Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.