Beef Fajiitas

John Soules Foods

61.26

% from protein

14.41

% from carbs

14.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
40
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.7%

Cholesterol 16.7 mg
5.6%

Sodium, Na 133.3 mg
5.8%

Total Carbohydrates 1.3 g
0.5%

Protein 5.7 g
11.3%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 8.7 mg

Iron 0.6 mg

Beef Fajiitas Nutrients FAQs

Nutrients

What is the calorie content of Beef Fajiitas?

A typical serving 3 oz (84 grams) of Beef Fajiitas contains approximately 120 calories.

You can check the exact calorie content by logging Beef Fajiitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Fajiitas have?

The amount of fat in Beef Fajiitas depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Beef Fajiitas contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Fajiitas have?

The protein content in Beef Fajiitas depends on the ingredients exists in it. On average, 3 oz (84 grams) of Beef Fajiitas contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Fajiitas, Download Nutribit app for healthier you!

How much sugar does a Beef Fajiitas have?

On average, 3 oz (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Fajiitas.

How Much carbohydrates (carbs) is in Beef Fajiitas?

The amount of carbohydrates (carbs) in Beef Fajiitas depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Fajiitas.

How Much Fiber is in Beef Fajiitas?

Beef Fajiitas contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Fajiitas for healthier you!

What vitamins and minerals are in a Beef Fajiitas?

Beef Fajiitas contains following minerals:

  • Beef Fajiitas has 26mg of Calcium.
  • Beef Fajiitas has 400mg of Sodium, Na.
  • Beef Fajiitas has 1.8mg of Iron.

General

Does Beef Fajiitas contain caffeine?

Beef Fajiitas does not contain any caffeine.

Does Beef Fajiitas contain alcohol?

Beef Fajiitas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Fajiitas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Fajiitas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Fajiitas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Fajiitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Fajiitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Fajiitas for free?

Yes absolutely, Since Beef Fajiitas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Fajiitas with water tracking feature?

Beef Fajiitas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Fajiitas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Fajiitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Fajiitas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Fajiitas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Fajiitas

Protein in Beef Fajiitas supports building and repairing tissues.

Builds and repairs tissues in Beef Fajiitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Fajiitas supports immune function.

Supports immune function in Beef Fajiitas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Fajiitas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Fajiitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Fajiitas provides energy.

Provides energy in Beef Fajiitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Fajiitas supports muscle growth and strength.

Supports muscle growth and strength in Beef Fajiitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Fajiitas helps in weight management.

Helps in weight management in Beef Fajiitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Fajiitas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Fajiitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Fajiitas supports bone health.

Supports bone health in Beef Fajiitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Fajiitas improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Fajiitas is essential for the health and growth of hair, skin, and nails.

Protein in Beef Fajiitas regulates blood sugar levels.

Regulates blood sugar levels in Beef Fajiitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Fajiitas supports fluid balance.

Maintains Fluid Balance in Beef Fajiitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Fajiitas supports nerve function.

Supports Nerve Function in Beef Fajiitas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Fajiitas helps regulate blood pressure.

Regulates Blood Pressure in Beef Fajiitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Fajiitas supports muscle function.

Aids Muscle Function in Beef Fajiitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Fajiitas aids nutrient absorption.

Improves Nutrient Absorption in Beef Fajiitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Fajiitas helps balance pH levels.

Balances pH Levels in Beef Fajiitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Fajiitas supports bone health.

Supports Bone Health in Beef Fajiitas helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 3 oz Beef Fajiitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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