Fajitas, Restaurant Quality Beef

John Soules Foods

61.26

% from protein

14.41

% from carbs

14.41

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
40
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.7%

Cholesterol 16.7 mg
5.6%

Sodium, Na 133.3 mg
5.8%

Total Carbohydrates 1.3 g
0.5%

Protein 5.7 g
11.3%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 8.7 mg

Iron 0.6 mg

Fajitas, Restaurant Quality Beef Nutrients FAQs

Nutrients

What is the calorie content of Fajitas, Restaurant Quality Beef?

A typical serving 3 oz (84 grams) of Fajitas, Restaurant Quality Beef contains approximately 120 calories.

You can check the exact calorie content by logging Fajitas, Restaurant Quality Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fajitas, Restaurant Quality Beef have?

The amount of fat in Fajitas, Restaurant Quality Beef depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Fajitas, Restaurant Quality Beef contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fajitas, Restaurant Quality Beef have?

The protein content in Fajitas, Restaurant Quality Beef depends on the ingredients exists in it. On average, 3 oz (84 grams) of Fajitas, Restaurant Quality Beef contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Fajitas, Restaurant Quality Beef, Download Nutribit app for healthier you!

How much sugar does a Fajitas, Restaurant Quality Beef have?

On average, 3 oz (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fajitas, Restaurant Quality Beef.

How Much carbohydrates (carbs) is in Fajitas, Restaurant Quality Beef?

The amount of carbohydrates (carbs) in Fajitas, Restaurant Quality Beef depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fajitas, Restaurant Quality Beef.

How Much Fiber is in Fajitas, Restaurant Quality Beef?

Fajitas, Restaurant Quality Beef contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fajitas, Restaurant Quality Beef for healthier you!

What vitamins and minerals are in a Fajitas, Restaurant Quality Beef?

Fajitas, Restaurant Quality Beef contains following minerals:

  • Fajitas, Restaurant Quality Beef has 26mg of Calcium.
  • Fajitas, Restaurant Quality Beef has 400mg of Sodium, Na.
  • Fajitas, Restaurant Quality Beef has 1.8mg of Iron.

General

Does Fajitas, Restaurant Quality Beef contain caffeine?

Fajitas, Restaurant Quality Beef does not contain any caffeine.

Does Fajitas, Restaurant Quality Beef contain alcohol?

Fajitas, Restaurant Quality Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fajitas, Restaurant Quality Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fajitas, Restaurant Quality Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fajitas, Restaurant Quality Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fajitas, Restaurant Quality Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fajitas, Restaurant Quality Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fajitas, Restaurant Quality Beef for free?

Yes absolutely, Since Fajitas, Restaurant Quality Beef does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fajitas, Restaurant Quality Beef with water tracking feature?

Fajitas, Restaurant Quality Beef does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fajitas, Restaurant Quality Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fajitas, Restaurant Quality Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fajitas, Restaurant Quality Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fajitas, Restaurant Quality Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fajitas, Restaurant Quality Beef

Protein in Fajitas, Restaurant Quality Beef supports building and repairing tissues.

Builds and repairs tissues in Fajitas, Restaurant Quality Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fajitas, Restaurant Quality Beef supports immune function.

Supports immune function in Fajitas, Restaurant Quality Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fajitas, Restaurant Quality Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fajitas, Restaurant Quality Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fajitas, Restaurant Quality Beef provides energy.

Provides energy in Fajitas, Restaurant Quality Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fajitas, Restaurant Quality Beef supports muscle growth and strength.

Supports muscle growth and strength in Fajitas, Restaurant Quality Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fajitas, Restaurant Quality Beef helps in weight management.

Helps in weight management in Fajitas, Restaurant Quality Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fajitas, Restaurant Quality Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fajitas, Restaurant Quality Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fajitas, Restaurant Quality Beef supports bone health.

Supports bone health in Fajitas, Restaurant Quality Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fajitas, Restaurant Quality Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Fajitas, Restaurant Quality Beef is essential for the health and growth of hair, skin, and nails.

Protein in Fajitas, Restaurant Quality Beef regulates blood sugar levels.

Regulates blood sugar levels in Fajitas, Restaurant Quality Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fajitas, Restaurant Quality Beef supports fluid balance.

Maintains Fluid Balance in Fajitas, Restaurant Quality Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fajitas, Restaurant Quality Beef supports nerve function.

Supports Nerve Function in Fajitas, Restaurant Quality Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fajitas, Restaurant Quality Beef helps regulate blood pressure.

Regulates Blood Pressure in Fajitas, Restaurant Quality Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fajitas, Restaurant Quality Beef supports muscle function.

Aids Muscle Function in Fajitas, Restaurant Quality Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fajitas, Restaurant Quality Beef aids nutrient absorption.

Improves Nutrient Absorption in Fajitas, Restaurant Quality Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fajitas, Restaurant Quality Beef helps balance pH levels.

Balances pH Levels in Fajitas, Restaurant Quality Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fajitas, Restaurant Quality Beef supports bone health.

Supports Bone Health in Fajitas, Restaurant Quality Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 3 oz Fajitas, Restaurant Quality Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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