Clean Protein

Happy Planet

Total Energy

140

kcal

42.7

% from carbs

28.47

% from protein

28.83

% from fats

In 250 g

% daily value


Total Fat

4.5g

6.9%


Saturated

2g

10%



Sodium, Na

130mg

5.7%


Potassium, K

84mg

1.8%


Total Carbohydrates

15g

5.5%


Fiber

1g

3.6%


Sugars

14g

28%


Protein

10g

20%







Iron, Fe

0.4mg




Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Clean Protein

A typical serving 1 cup of Clean Protein (250 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Clean Protein depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Clean Protein contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Clean Protein depends on the ingredients exists in it. On average, 1 cup of Clean Protein (about 250 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 250 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 15 grams of carbohydrates.

Clean Protein contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Clean Protein

Set Your Weight

4,433 steps

Average 2.3 ft stride

38 mins walk

5 km/hr or 3 mph

14 mins run

9 km/hr or 6 mph

33 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.