Blackberry Boysenberry & Blackcurrant Fruit Smoothies
Happy Planet
2.7
% from protein97.3
% from carbs97.3
% from fatNutrition Facts
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Blackberry Boysenberry & Blackcurrant Fruit Smoothies Nutrients FAQs
Nutrients
- Vitamin C:Blackberry Boysenberry & Blackcurrant Fruit Smoothies has 60 mg of Vitamin C.
- Blackberry Boysenberry & Blackcurrant Fruit Smoothies has 52mg of Calcium.
- Blackberry Boysenberry & Blackcurrant Fruit Smoothies has 10mg of Sodium, Na.
- Blackberry Boysenberry & Blackcurrant Fruit Smoothies has 1.44mg of Iron.
What is the calorie content of Blackberry Boysenberry & Blackcurrant Fruit Smoothies?
A typical serving 1 cup (250 grams) of Blackberry Boysenberry & Blackcurrant Fruit Smoothies contains approximately 140 calories.
You can check the exact calorie content by logging Blackberry Boysenberry & Blackcurrant Fruit Smoothies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackberry Boysenberry & Blackcurrant Fruit Smoothies have?
The amount of fat in Blackberry Boysenberry & Blackcurrant Fruit Smoothies depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Blackberry Boysenberry & Blackcurrant Fruit Smoothies contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackberry Boysenberry & Blackcurrant Fruit Smoothies have?
The protein content in Blackberry Boysenberry & Blackcurrant Fruit Smoothies depends on the ingredients exists in it. On average, 1 cup (250 grams) of Blackberry Boysenberry & Blackcurrant Fruit Smoothies contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Blackberry Boysenberry & Blackcurrant Fruit Smoothies, Download Nutribit app for healthier you!
How much sugar does a Blackberry Boysenberry & Blackcurrant Fruit Smoothies have?
On average, 1 cup (250 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackberry Boysenberry & Blackcurrant Fruit Smoothies.
How Much carbohydrates (carbs) is in Blackberry Boysenberry & Blackcurrant Fruit Smoothies?
The amount of carbohydrates (carbs) in Blackberry Boysenberry & Blackcurrant Fruit Smoothies depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackberry Boysenberry & Blackcurrant Fruit Smoothies.
How Much Fiber is in Blackberry Boysenberry & Blackcurrant Fruit Smoothies?
Blackberry Boysenberry & Blackcurrant Fruit Smoothies contains approximately 2 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackberry Boysenberry & Blackcurrant Fruit Smoothies for healthier you!
What vitamins and minerals are in a Blackberry Boysenberry & Blackcurrant Fruit Smoothies?
Vitamins in Blackberry Boysenberry & Blackcurrant Fruit Smoothies:
Blackberry Boysenberry & Blackcurrant Fruit Smoothies contains following minerals:
General
Does Blackberry Boysenberry & Blackcurrant Fruit Smoothies contain caffeine?
Blackberry Boysenberry & Blackcurrant Fruit Smoothies does not contain any caffeine.
Does Blackberry Boysenberry & Blackcurrant Fruit Smoothies contain alcohol?
Blackberry Boysenberry & Blackcurrant Fruit Smoothies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackberry Boysenberry & Blackcurrant Fruit Smoothies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackberry Boysenberry & Blackcurrant Fruit Smoothies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackberry Boysenberry & Blackcurrant Fruit Smoothies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackberry Boysenberry & Blackcurrant Fruit Smoothies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackberry Boysenberry & Blackcurrant Fruit Smoothies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackberry Boysenberry & Blackcurrant Fruit Smoothies for free?
Yes! Since Blackberry Boysenberry & Blackcurrant Fruit Smoothies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackberry Boysenberry & Blackcurrant Fruit Smoothies with water tracking feature?
Nutribit automatically calculates the water content of Blackberry Boysenberry & Blackcurrant Fruit Smoothies and adds it to your daily hydration log. Simply log Blackberry Boysenberry & Blackcurrant Fruit Smoothies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackberry Boysenberry & Blackcurrant Fruit Smoothies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackberry Boysenberry & Blackcurrant Fruit Smoothies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackberry Boysenberry & Blackcurrant Fruit Smoothies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackberry Boysenberry & Blackcurrant Fruit Smoothies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackberry Boysenberry & Blackcurrant Fruit Smoothies
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Blackberry Boysenberry & Blackcurrant Fruit Smoothies
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.