Soup, Italian Mushroom Mascarpone

Happy Planet

8.08

% from protein

28.28

% from carbs

28.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
100
% Daily value*
Total Fat 7 g
10.8%
Saturated 3 g
15%
Cholesterol 15 mg
5%
Sodium, Na 430 mg
18.7%
Potassium, K 222 mg
4.7%
Total Carbohydrates 7 g
2.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin A 500 IU
Vitamin C 3.6 mg
Calcium 26 mg
Iron 1.4 mg

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Soup, Italian Mushroom Mascarpone Nutrients FAQs

Nutrients

What is the calorie content of Soup, Italian Mushroom Mascarpone?

A typical serving 1 cup (245 grams) of Soup, Italian Mushroom Mascarpone contains approximately 100 calories.

You can check the exact calorie content by logging Soup, Italian Mushroom Mascarpone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Italian Mushroom Mascarpone have?

The amount of fat in Soup, Italian Mushroom Mascarpone depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Italian Mushroom Mascarpone contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Italian Mushroom Mascarpone have?

The protein content in Soup, Italian Mushroom Mascarpone depends on the ingredients exists in it. On average, 1 cup (245 grams) of Soup, Italian Mushroom Mascarpone contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Italian Mushroom Mascarpone, Download Nutribit app for healthier you!

How much sugar does a Soup, Italian Mushroom Mascarpone have?

On average, 1 cup (245 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Italian Mushroom Mascarpone.

How Much carbohydrates (carbs) is in Soup, Italian Mushroom Mascarpone?

The amount of carbohydrates (carbs) in Soup, Italian Mushroom Mascarpone depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Italian Mushroom Mascarpone.

How Much Fiber is in Soup, Italian Mushroom Mascarpone?

Soup, Italian Mushroom Mascarpone contains approximately 2 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Italian Mushroom Mascarpone for healthier you!

What vitamins and minerals are in a Soup, Italian Mushroom Mascarpone?

Vitamins in Soup, Italian Mushroom Mascarpone:

  • Vitamin A:Soup, Italian Mushroom Mascarpone has 500 IU of Vitamin A.
  • Vitamin C:Soup, Italian Mushroom Mascarpone has 3.6 mg of Vitamin C.

Soup, Italian Mushroom Mascarpone contains following minerals:

  • Soup, Italian Mushroom Mascarpone has 26mg of Calcium.
  • Soup, Italian Mushroom Mascarpone has 430mg of Sodium, Na.
  • Soup, Italian Mushroom Mascarpone has 222mg of Potassium, K.
  • Soup, Italian Mushroom Mascarpone has 1.44mg of Iron.

General

Does Soup, Italian Mushroom Mascarpone contain caffeine?

Soup, Italian Mushroom Mascarpone does not contain any caffeine.

Does Soup, Italian Mushroom Mascarpone contain alcohol?

Soup, Italian Mushroom Mascarpone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Italian Mushroom Mascarpone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Italian Mushroom Mascarpone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Italian Mushroom Mascarpone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Italian Mushroom Mascarpone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Italian Mushroom Mascarpone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Italian Mushroom Mascarpone for free?

Yes! Since Soup, Italian Mushroom Mascarpone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Italian Mushroom Mascarpone with water tracking feature?

Nutribit automatically calculates the water content of Soup, Italian Mushroom Mascarpone and adds it to your daily hydration log. Simply log Soup, Italian Mushroom Mascarpone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Italian Mushroom Mascarpone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Italian Mushroom Mascarpone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Italian Mushroom Mascarpone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Italian Mushroom Mascarpone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Italian Mushroom Mascarpone

Sodium, Na in Soup, Italian Mushroom Mascarpone supports fluid balance.

Maintains Fluid Balance in Soup, Italian Mushroom Mascarpone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Italian Mushroom Mascarpone supports nerve function.

Supports Nerve Function in Soup, Italian Mushroom Mascarpone helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Italian Mushroom Mascarpone helps regulate blood pressure.

Regulates Blood Pressure in Soup, Italian Mushroom Mascarpone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Italian Mushroom Mascarpone supports muscle function.

Aids Muscle Function in Soup, Italian Mushroom Mascarpone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Italian Mushroom Mascarpone aids nutrient absorption.

Improves Nutrient Absorption in Soup, Italian Mushroom Mascarpone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Italian Mushroom Mascarpone helps balance pH levels.

Balances pH Levels in Soup, Italian Mushroom Mascarpone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Italian Mushroom Mascarpone supports bone health.

Supports Bone Health in Soup, Italian Mushroom Mascarpone helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Soup, Italian Mushroom Mascarpone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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