West African Squash & Cashew Soup

A typical serving 1 cup (250 grams) of West African Squash & Cashew Soup contains approximately 170 calories.

You can check the exact calorie content by logging West African Squash & Cashew Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in West African Squash & Cashew Soup depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of West African Squash & Cashew Soup contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in West African Squash & Cashew Soup depends on the ingredients exists in it. On average, 1 cup (250 grams) of West African Squash & Cashew Soup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from West African Squash & Cashew Soup, Download Nutribit app for healthier you!

On average, 1 cup (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from West African Squash & Cashew Soup.

The amount of carbohydrates (carbs) in West African Squash & Cashew Soup depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from West African Squash & Cashew Soup.

West African Squash & Cashew Soup contains approximately 3 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from West African Squash & Cashew Soup for healthier you!

Vitamins in West African Squash & Cashew Soup:

• Vitamin A:West African Squash & Cashew Soup has 300 IU of Vitamin A.
• Vitamin C:West African Squash & Cashew Soup has 9 mg of Vitamin C.

West African Squash & Cashew Soup contains following minerals:

• West African Squash & Cashew Soup has 52mg of Calcium.
• West African Squash & Cashew Soup has 480mg of Sodium, Na.
• West African Squash & Cashew Soup has 196mg of Potassium, K.
• West African Squash & Cashew Soup has 1.8mg of Iron.

West African Squash & Cashew Soup does not contain any caffeine.

West African Squash & Cashew Soup does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for West African Squash & Cashew Soup and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of West African Squash & Cashew Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of West African Squash & Cashew Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since West African Squash & Cashew Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of West African Squash & Cashew Soup and adds it to your daily hydration log. Simply log West African Squash & Cashew Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including West African Squash & Cashew Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, West African Squash & Cashew Soup data can be accessed offline in the Nutribit app anytime anywhere!