Ham and Turkey Club Wrap, with Roasted Red Pepper

H-E-B Meal Simple

Total Energy

510

kcal

34.24

% from carbs

24.77

% from protein

40.98

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

12g

60%

Cholesterol

110mg

36.7%

Sodium, Na

1710mg

74.3%

Total Carbohydrates

47g

17.1%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

34g

68%

Calcium, Ca

260mg

Iron, Fe

3.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham and Turkey Club Wrap, with Roasted Red Pepper

A typical serving 1 each of Ham and Turkey Club Wrap, with Roasted Red Pepper (250 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham and Turkey Club Wrap, with Roasted Red Pepper depends on the ingredients and preparation method. On average, one serving 1 each (250 grams) of Ham and Turkey Club Wrap, with Roasted Red Pepper contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham and Turkey Club Wrap, with Roasted Red Pepper depends on the ingredients exists in it. On average, 1 each of Ham and Turkey Club Wrap, with Roasted Red Pepper (about 250 grams) contains approximately 34 grams of protein.

On average, 1 each (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 250 grams) contains about 47 grams of carbohydrates.

Ham and Turkey Club Wrap, with Roasted Red Pepper contains approximately 3 grams of fiber in 1 each (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 each Ham and Turkey Club Wrap, with Roasted Red Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.