Instant Tofu Miso Soup
Kikkoman
32.43
% from protein43.24
% from carbs43.24
% from fatNutrition Facts
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Instant Tofu Miso Soup Nutrients FAQs
Nutrients
- Instant Tofu Miso Soup has 760mg of Sodium, Na.
- Instant Tofu Miso Soup has 0.4mg of Iron.
What is the calorie content of Instant Tofu Miso Soup?
A typical serving 1 packet (10 grams) of Instant Tofu Miso Soup contains approximately 35 calories.
You can check the exact calorie content by logging Instant Tofu Miso Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Tofu Miso Soup have?
The amount of fat in Instant Tofu Miso Soup depends on the ingredients and preparation method. On average, one serving 1 packet (10 grams) of Instant Tofu Miso Soup contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Tofu Miso Soup have?
The protein content in Instant Tofu Miso Soup depends on the ingredients exists in it. On average, 1 packet (10 grams) of Instant Tofu Miso Soup contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Tofu Miso Soup, Download Nutribit app for healthier you!
How much sugar does a Instant Tofu Miso Soup have?
On average, 1 packet (10 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Tofu Miso Soup.
How Much carbohydrates (carbs) is in Instant Tofu Miso Soup?
The amount of carbohydrates (carbs) in Instant Tofu Miso Soup depends on its serving size and preparation. On average, 1 packet (10 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Tofu Miso Soup.
How Much Fiber is in Instant Tofu Miso Soup?
Instant Tofu Miso Soup contains approximately 0.5 grams of fiber in 1 packet (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Tofu Miso Soup for healthier you!
What vitamins and minerals are in a Instant Tofu Miso Soup?
Instant Tofu Miso Soup contains following minerals:
General
Does Instant Tofu Miso Soup contain caffeine?
Instant Tofu Miso Soup does not contain any caffeine.
Does Instant Tofu Miso Soup contain alcohol?
Instant Tofu Miso Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Tofu Miso Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Tofu Miso Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Tofu Miso Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Tofu Miso Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Tofu Miso Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Tofu Miso Soup for free?
Yes! Since Instant Tofu Miso Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Tofu Miso Soup with water tracking feature?
Nutribit automatically calculates the water content of Instant Tofu Miso Soup and adds it to your daily hydration log. Simply log Instant Tofu Miso Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Tofu Miso Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Tofu Miso Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Tofu Miso Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Tofu Miso Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Tofu Miso Soup
Sodium, Na in Instant Tofu Miso Soup supports fluid balance.
Maintains Fluid Balance in Instant Tofu Miso Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Tofu Miso Soup supports nerve function.
Supports Nerve Function in Instant Tofu Miso Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Tofu Miso Soup helps regulate blood pressure.
Regulates Blood Pressure in Instant Tofu Miso Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Tofu Miso Soup supports muscle function.
Aids Muscle Function in Instant Tofu Miso Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Tofu Miso Soup aids nutrient absorption.
Improves Nutrient Absorption in Instant Tofu Miso Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Tofu Miso Soup helps balance pH levels.
Balances pH Levels in Instant Tofu Miso Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Tofu Miso Soup supports bone health.
Supports Bone Health in Instant Tofu Miso Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 35 calories?
The amount of exercise required to burn off 1 packet Instant Tofu Miso Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.