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Mexican Spice Sunflower Seed Dip

President's Choice

120

kcal Energy

13%

% from carbs

6.5%

% from protein

80.5%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
120

% Daily Value

Total Fat 11 g
16.9%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 95 mg
4.1%
Potassium, K 75 mg
1.6%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.5 mg
2.8%
Calcium, Ca 20 mg
Iron, Fe 0.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mexican Spice Sunflower Seed Dip

Nutrients

What is the calorie content of Mexican Spice Sunflower Seed Dip?

A typical serving 2 tbsp of Mexican Spice Sunflower Seed Dip (30 grams) contains approximately 120 calories. You can check the exact calorie content by logging Mexican Spice Sunflower Seed Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Spice Sunflower Seed Dip have?

The amount of fat in Mexican Spice Sunflower Seed Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Mexican Spice Sunflower Seed Dip contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Spice Sunflower Seed Dip have?

The protein content in Mexican Spice Sunflower Seed Dip depends on the ingredients exists in it. On average, 2 tbsp of Mexican Spice Sunflower Seed Dip (about 30 grams) contains approximately 2 grams of protein.

Is Mexican Spice Sunflower Seed Dip a good source of protein?

The protein content in Mexican Spice Sunflower Seed Dip depends on the ingredients exists in it. On average, 2 tbsp of Mexican Spice Sunflower Seed Dip (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Mexican Spice Sunflower Seed Dip have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mexican Spice Sunflower Seed Dip contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mexican Spice Sunflower Seed Dip?

On average, 2 tbsp (about 30 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Mexican Spice Sunflower Seed Dip?

Mexican Spice Sunflower Seed Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mexican Spice Sunflower Seed Dip?

Mexican Spice Sunflower Seed Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mexican Spice Sunflower Seed Dip suitable for vegans?

Mexican Spice Sunflower Seed Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mexican Spice Sunflower Seed Dip contain caffeine?

Mexican Spice Sunflower Seed Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mexican Spice Sunflower Seed Dip contain alcohol?

Mexican Spice Sunflower Seed Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mexican Spice Sunflower Seed Dip healthier?

Mexican Spice Sunflower Seed Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mexican Spice Sunflower Seed Dip in Nutribit?

Mexican Spice Sunflower Seed Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mexican Spice Sunflower Seed Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Spice Sunflower Seed Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Spice Sunflower Seed Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Spice Sunflower Seed Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Spice Sunflower Seed Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Spice Sunflower Seed Dip for free?

Yes! Since Mexican Spice Sunflower Seed Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Spice Sunflower Seed Dip with water tracking feature?

Nutribit automatically calculates the water content of Mexican Spice Sunflower Seed Dip and adds it to your daily hydration log. Simply log Mexican Spice Sunflower Seed Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Spice Sunflower Seed Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Spice Sunflower Seed Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Spice Sunflower Seed Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Spice Sunflower Seed Dip data can be accessed offline in the Nutribit app anytime anywhere!