Mexican Spice Sunflower Seed Dip

President's Choice

6.5

% from protein

13.01

% from carbs

13.01

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
60
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 0.5 g
2.5%

Sodium, Na 47.5 mg
2.1%

Potassium, K 37.5 mg
0.8%

Total Carbohydrates 2 g
0.7%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 1 g
2%

Calcium 10 mg

Iron 0.3 mg

Mexican Spice Sunflower Seed Dip Nutrients FAQs

Nutrients

What is the calorie content of Mexican Spice Sunflower Seed Dip?

A typical serving 2 tbsp (30 grams) of Mexican Spice Sunflower Seed Dip contains approximately 120 calories.

You can check the exact calorie content by logging Mexican Spice Sunflower Seed Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Spice Sunflower Seed Dip have?

The amount of fat in Mexican Spice Sunflower Seed Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Mexican Spice Sunflower Seed Dip contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Spice Sunflower Seed Dip have?

The protein content in Mexican Spice Sunflower Seed Dip depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Mexican Spice Sunflower Seed Dip contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Spice Sunflower Seed Dip, Download Nutribit app for healthier you!

How much sugar does a Mexican Spice Sunflower Seed Dip have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Spice Sunflower Seed Dip.

How Much carbohydrates (carbs) is in Mexican Spice Sunflower Seed Dip?

The amount of carbohydrates (carbs) in Mexican Spice Sunflower Seed Dip depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Spice Sunflower Seed Dip.

How Much Fiber is in Mexican Spice Sunflower Seed Dip?

Mexican Spice Sunflower Seed Dip contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Spice Sunflower Seed Dip for healthier you!

What vitamins and minerals are in a Mexican Spice Sunflower Seed Dip?

Mexican Spice Sunflower Seed Dip contains following minerals:

  • Mexican Spice Sunflower Seed Dip has 20mg of Calcium.
  • Mexican Spice Sunflower Seed Dip has 95mg of Sodium, Na.
  • Mexican Spice Sunflower Seed Dip has 75mg of Potassium, K.
  • Mexican Spice Sunflower Seed Dip has 0.5mg of Iron.

General

Does Mexican Spice Sunflower Seed Dip contain caffeine?

Mexican Spice Sunflower Seed Dip does not contain any caffeine.

Does Mexican Spice Sunflower Seed Dip contain alcohol?

Mexican Spice Sunflower Seed Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Spice Sunflower Seed Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Spice Sunflower Seed Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Spice Sunflower Seed Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Spice Sunflower Seed Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Spice Sunflower Seed Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Spice Sunflower Seed Dip for free?

Yes! Since Mexican Spice Sunflower Seed Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Spice Sunflower Seed Dip with water tracking feature?

Nutribit automatically calculates the water content of Mexican Spice Sunflower Seed Dip and adds it to your daily hydration log. Simply log Mexican Spice Sunflower Seed Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Spice Sunflower Seed Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Spice Sunflower Seed Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Spice Sunflower Seed Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Spice Sunflower Seed Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Spice Sunflower Seed Dip

How to burn 120 calories?

The amount of exercise required to burn off 2 tbsp Mexican Spice Sunflower Seed Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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