French Cheese Bites

Tipiak

Total Energy

260

kcal

13.01

% from carbs

21.14

% from protein

65.85

% from fats

In 88 g

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

410mg

17.8%

Potassium, K

100mg

2.1%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

260mg

Iron, Fe

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Cheese Bites

A typical serving 7 bites of French Cheese Bites (88 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Cheese Bites depends on the ingredients and preparation method. On average, one serving 7 bites (88 grams) of French Cheese Bites contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Cheese Bites depends on the ingredients exists in it. On average, 7 bites of French Cheese Bites (about 88 grams) contains approximately 13 grams of protein.

On average, 7 bites (about 88 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 bites (about 88 grams) contains about 8 grams of carbohydrates.

French Cheese Bites contains approximately 4 grams of fiber in 7 bites (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 7 bites French Cheese Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.