French Onion Soup Bites

Progresso

Total Energy

170

kcal

36.78

% from carbs

11.49

% from protein

51.72

% from fats

In 80 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

80mg

3.5%

Potassium, K

70mg

1.5%

Total Carbohydrates

16g

5.8%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

5g

10%

Calcium, Ca

100mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Onion Soup Bites

A typical serving 4 pieces of French Onion Soup Bites (80 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Onion Soup Bites depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of French Onion Soup Bites contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Onion Soup Bites depends on the ingredients exists in it. On average, 4 pieces of French Onion Soup Bites (about 80 grams) contains approximately 5 grams of protein.

On average, 4 pieces (about 80 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 80 grams) contains about 16 grams of carbohydrates.

French Onion Soup Bites contains approximately 0.5 grams of fiber in 4 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 4 pieces French Onion Soup Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.