Skillet Meals, Cheesy Chicken

Swanson

Total Energy

310

kcal

51.83

% from carbs

21.26

% from protein

26.91

% from fats

In 297 g

% daily value


Total Fat

9g

13.8%


Saturated

4g

20%


Trans Fats

0.1g


Cholesterol

35mg

11.7%


Sodium, Na

1310mg

57%



Total Carbohydrates

39g

14.2%


Fiber

3g

10.7%


Sugars

7g

14%


Protein

16g

32%






Calcium, Ca

130mg


Iron, Fe

2.7mg


Vitamin A, IU

1500IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skillet Meals, Cheesy Chicken

A typical serving 0.25 package of Skillet Meals, Cheesy Chicken (297 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skillet Meals, Cheesy Chicken depends on the ingredients and preparation method. On average, one serving 0.25 package (297 grams) of Skillet Meals, Cheesy Chicken contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skillet Meals, Cheesy Chicken depends on the ingredients exists in it. On average, 0.25 package of Skillet Meals, Cheesy Chicken (about 297 grams) contains approximately 16 grams of protein.

On average, 0.25 package (about 297 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 package (about 297 grams) contains about 39 grams of carbohydrates.

Skillet Meals, Cheesy Chicken contains approximately 3 grams of fiber in 0.25 package (about 297 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 0.25 package Skillet Meals, Cheesy Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.