Pesto Fresh Sauce

Kings

Total Energy

280

kcal

53.33

% from carbs

38.1

% from protein

8.57

% from fats

In 56 g

% daily value

Total Fat

0.5g

0.8%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

430mg

18.7%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

117mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Fresh Sauce

A typical serving 2 oz of Pesto Fresh Sauce (56 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Fresh Sauce depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Pesto Fresh Sauce contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Fresh Sauce depends on the ingredients exists in it. On average, 2 oz of Pesto Fresh Sauce (about 56 grams) contains approximately 5 grams of protein.

On average, 2 oz (about 56 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 7 grams of carbohydrates.

Pesto Fresh Sauce contains approximately 2 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 2 oz Pesto Fresh Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.